Nutrition Facts for Sugar-free anzac cookies
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Sugar-Free ANZAC Cookies

Image of Sugar-Free ANZAC Cookies
Nutriscore Rating: 52/100

Delight in the classic flavors of ANZAC cookies with this healthy twist—Sugar-Free ANZAC Cookies! These wholesome treats are made with rolled oats, whole wheat flour, and desiccated coconut, offering a hearty texture and natural sweetness without refined sugar. A combination of honey and rice malt syrup creates a luscious binding while delivering rich, caramel-like notes. Perfectly golden and lightly crisp, these cookies are easy to prepare and ready in just 30 minutes, making them the ideal addition to your sugar-free baking repertoire. Whether you're satisfying a mid-day snack craving or laying out a crowd-pleasing dessert platter, these guilt-free cookies will delight every palate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Rolled oats
  • 1 cup Whole wheat flour
  • 3/4 cup Desiccated coconut
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 1/2 cup Unsalted butter
  • 1/4 cup Honey
  • 1/4 cup Rice malt syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.

2

In a large mixing bowl, combine the rolled oats, whole wheat flour, desiccated coconut, and salt. Stir until well mixed.

3

In a small saucepan over low heat, melt the unsalted butter. Once melted, remove from heat and stir in the honey, rice malt syrup, and vanilla extract.

4

In a small bowl, dissolve the baking soda in the boiling water, then add this mixture to the melted butter and syrup mixture, stirring to combine.

5

Pour the wet mixture into the dry ingredients and mix thoroughly until all ingredients are well incorporated.

6

Using a tablespoon or a cookie scoop, portion out the mixture onto the prepared baking sheets, leaving space between each portion for spreading.

7

Gently press down the tops of the cookies with a fork to flatten slightly.

8

Bake in the preheated oven for 12-15 minutes, or until the cookies are golden around the edges.

9

Remove from the oven and let cool on the baking sheets for 5 minutes before transferring to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
130
cal
1.7g
protein
13.6g
carbs
8.1g
fat

Nutrition Facts

1 serving (29.3g)
Calories
130
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 59 mg 3%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 1.8 g 6%
Total Sugars 4.5 g
Protein 1.7 g 3%
Vitamin D 0.1 mcg 0%
Calcium 6 mg 0%
Iron 0.5 mg 3%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
5.2%%
54.3%%
Fat: 1464 cal (54.3%%)
Protein: 138 cal (5.2%%)
Carbs: 1091 cal (40.5%%)