Sugar-Free Almond Bars
Indulge guilt-free with these easy and wholesome Sugar-Free Almond Bars! Made with nutrient-rich almond flour and sweetened naturally with unsweetened applesauce, these bars are a perfect treat for health-conscious eaters and anyone following a sugar-free diet. Moist and flavorful, each bar is infused with aromatic vanilla and almond extracts and topped off with a delightful crunch of chopped almonds. With just 15 minutes of prep time and a simple one-bowl method, this recipe is as effortless as it is delicious. Enjoy these gluten-free, low-carb almond bars as a snack, breakfast on-the-go, or a healthy dessert. They’re the perfect answer to your sugar-free cravings!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.5 cup Unsweetened applesauce
- 2 Eggs
- 0.25 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Almond extract
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Chopped almonds
Instructions
Preheat the oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
In a large mixing bowl, combine almond flour, baking powder, and salt. Stir to mix well.
In a separate bowl, whisk together the eggs, unsweetened applesauce, melted coconut oil, vanilla extract, and almond extract until fully combined.
Gradually add the wet ingredients into the dry ingredients and stir until smooth and no lumps remain.
Fold in the chopped almonds until evenly distributed throughout the batter.
Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
Remove from the oven and allow the bars to cool in the pan for about 10 minutes.
Lift the bars out of the pan using the parchment paper and place them on a wire rack to cool completely.
Once cooled, cut into 12 bars and serve. Store any leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 97 mg | 4% | |
| Total Carbohydrate | 7.3 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 2.0 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
