Nutrition Facts for Sugar-free thai peanut sauce

Sugar-Free Thai Peanut Sauce

Image of Sugar-Free Thai Peanut Sauce
Nutriscore Rating: 60/100

Discover the bold and creamy flavors of this Sugar-Free Thai Peanut Sauce, a wholesome twist on the beloved classic. Made with natural peanut butter, coconut aminos, and unsweetened coconut milk, this recipe is entirely free of refined sugars, offering a healthier way to enjoy a rich and nutty condiment. Fresh lime juice, grated ginger, and garlic lend vibrant, zesty notes, while a hint of chili garlic sauce adds subtle heat. Optional liquid stevia provides a customizable touch of sweetness without compromising its sugar-free promise. Perfectly versatile, this quick and easy sauce takes just 10 minutes to prepare and pairs beautifully as a dip for vegetables, a dressing for salads, or a flavorful addition to noodles and stir-fried dishes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup Natural peanut butter (unsweetened)
  • 0.25 cup Coconut aminos
  • 0.5 cup Unsweetened coconut milk (canned, full fat)
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Fresh ginger (grated)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Chili garlic sauce (or sriracha, for heat)
  • 5 drops Liquid stevia (optional, for slight sweetness)
  • 2 tablespoons Water (to adjust consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, add the natural peanut butter, coconut aminos, and unsweetened coconut milk. Place the saucepan over medium-low heat.

2

Whisk the ingredients together until smooth and fully combined, about 2-3 minutes. Be sure to stir frequently to prevent sticking or burning.

3

Reduce the heat to low and add the lime juice, rice vinegar, grated ginger, minced garlic, and chili garlic sauce. Stir well to incorporate all ingredients.

4

Taste the sauce. If you prefer a touch of sweetness, add the liquid stevia (optional) and stir thoroughly.

5

If the sauce is too thick, add water one tablespoon at a time, whisking after each addition until you achieve your desired consistency.

6

Remove from heat and allow the sauce to cool slightly. Transfer to a serving bowl if using immediately, or store in an airtight container in the refrigerator for up to 5 days.

7

Use the Sugar-Free Thai Peanut Sauce as a dip for veggies, drizzle over salads, or toss with noodles or stir-fried dishes.

Cooking Tip: Take your time with each step for the best results!
1060
cal
32.6g
protein
50.3g
carbs
88.1g
fat

Nutrition Facts

1 serving (386.3g)
Calories
1060
% Daily Value*
Total Fat 88.1 g 113%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1151 mg 50%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 10.1 g 36%
Total Sugars 20.1 g
Protein 32.6 g 65%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 8.0 mg 44%
Potassium 1116 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
11.6%%
70.5%%
Fat: 792 cal (70.5%%)
Protein: 130 cal (11.6%%)
Carbs: 201 cal (17.9%%)