Nutrition Facts for Sugar-free rhubarb crumble
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Sugar-Free Rhubarb Crumble

Image of Sugar-Free Rhubarb Crumble
Nutriscore Rating: 81/100

Indulge guilt-free in the delightful flavors of this Sugar-Free Rhubarb Crumble, a wholesome twist on a beloved dessert classic. This recipe combines the tartness of fresh rhubarb and sweet diced apple with the warm spices of cinnamon and nutmeg, creating a naturally vibrant fruit base. Topped with a golden, buttery crumble made from rolled oats, almond flour, and a touch of sugar-free sweetener, it's a healthier option that doesn’t skimp on comfort. Ready in just 15 minutes of prep and perfect for up to six servings, this crumble makes for the ultimate refined sugar-free treat. Serve it warm, paired with unsweetened yogurt or cream, for a dessert that feels indulgent yet nutritious. Perfect for both family dinners and impressing guests, this recipe highlights keywords like "sugar-free dessert," "healthy rhubarb crumble," and "low-sugar baking."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams rhubarb stalks, chopped
  • 1 medium apple, peeled and diced
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 2 tablespoons sugar-free sweetener of choice (like erythritol or stevia)
  • 100 grams rolled oats
  • 50 grams almond flour
  • 50 grams unsalted butter or coconut oil
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

In a mixing bowl, combine the chopped rhubarb and diced apple.

3

Add the cinnamon, nutmeg, lemon juice, vanilla extract, and sugar-free sweetener to the fruit mixture. Stir well to ensure the fruit is evenly coated.

4

Transfer the fruit mixture into a baking dish, spreading it out into an even layer.

5

In a separate bowl, combine the rolled oats, almond flour, and salt.

6

Melt the butter or coconut oil, then drizzle it over the oat mixture. Use a fork or your hands to mix until the ingredients form a crumbly texture.

7

Sprinkle the crumble mixture evenly over the fruit in the baking dish.

8

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the fruit is bubbling at the edges.

9

Remove from the oven and let cool for a few minutes before serving.

10

Enjoy your sugar-free rhubarb crumble warm, perhaps with a dollop of unsweetened yogurt or cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1268
cal
29.8g
protein
154.8g
carbs
75.7g
fat

Nutrition Facts

1 serving (943.8g)
Calories
1268
% Daily Value*
Total Fat 75.7 g 97%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 111 mg 37%
Sodium 517 mg 22%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 29.3 g 105%
Total Sugars 28.2 g
Protein 29.8 g 60%
Vitamin D 0.8 mcg 4%
Calcium 639 mg 49%
Iron 7.4 mg 41%
Potassium 2414 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
8.4%%
48.0%%
Fat: 681 cal (48.0%%)
Protein: 119 cal (8.4%%)
Carbs: 619 cal (43.6%%)