Sugar-Free Rhubarb Crumble
Indulge guilt-free in the delightful flavors of this Sugar-Free Rhubarb Crumble, a wholesome twist on a beloved dessert classic. This recipe combines the tartness of fresh rhubarb and sweet diced apple with the warm spices of cinnamon and nutmeg, creating a naturally vibrant fruit base. Topped with a golden, buttery crumble made from rolled oats, almond flour, and a touch of sugar-free sweetener, it's a healthier option that doesn’t skimp on comfort. Ready in just 15 minutes of prep and perfect for up to six servings, this crumble makes for the ultimate refined sugar-free treat. Serve it warm, paired with unsweetened yogurt or cream, for a dessert that feels indulgent yet nutritious. Perfect for both family dinners and impressing guests, this recipe highlights keywords like "sugar-free dessert," "healthy rhubarb crumble," and "low-sugar baking."
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Recipe Information
Ingredients
- 500 grams rhubarb stalks, chopped
- 1 medium apple, peeled and diced
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 2 tablespoons sugar-free sweetener of choice (like erythritol or stevia)
- 100 grams rolled oats
- 50 grams almond flour
- 50 grams unsalted butter or coconut oil
- 0.25 teaspoon salt
Instructions
Preheat your oven to 180°C (350°F).
In a mixing bowl, combine the chopped rhubarb and diced apple.
Add the cinnamon, nutmeg, lemon juice, vanilla extract, and sugar-free sweetener to the fruit mixture. Stir well to ensure the fruit is evenly coated.
Transfer the fruit mixture into a baking dish, spreading it out into an even layer.
In a separate bowl, combine the rolled oats, almond flour, and salt.
Melt the butter or coconut oil, then drizzle it over the oat mixture. Use a fork or your hands to mix until the ingredients form a crumbly texture.
Sprinkle the crumble mixture evenly over the fruit in the baking dish.
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the fruit is bubbling at the edges.
Remove from the oven and let cool for a few minutes before serving.
Enjoy your sugar-free rhubarb crumble warm, perhaps with a dollop of unsweetened yogurt or cream.
Nutrition Facts
Calories |
1270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.9 g | 96% | |
| Saturated Fat | 29.5 g | 148% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 138.5 g | 50% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 26.9 g | ||
| Protein | 33.3 g | 67% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 643 mg | 49% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 2129 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
