Sugar-Free Power Waffle
Start your morning right with these delicious and nourishing Sugar-Free Power Waffles, a perfect protein-packed breakfast option that’s both gluten-free and low-carb. Made with a wholesome blend of almond and coconut flour, these waffles boast a light, fluffy texture without any added sugar. Power ingredients like chia seeds and unsweetened applesauce add a boost of fiber and natural sweetness, while the coconut oil and almond milk keep them moist and satisfying. Ready in just 25 minutes, these waffles are incredibly easy to prepare and can be customized with your favorite sugar-free toppings, such as fresh berries, almond butter, or a drizzle of keto-friendly syrup. Whether you’re meal prepping for the week or indulging in a weekend brunch, these waffles are the ultimate healthy comfort food.
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Recipe Information
Ingredients
- 1 cup almond flour
- 0.25 cup coconut flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 3 large eggs
- 0.75 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 0.25 cup unsweetened applesauce
- 2 tablespoons chia seeds
- 2 tablespoons coconut oil
Instructions
Preheat your waffle iron to a medium-high setting.
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.
In a separate bowl, beat the eggs and then mix in the almond milk, vanilla extract, and unsweetened applesauce until well combined.
Slowly pour the wet ingredients into the dry ingredients, stirring gently to avoid clumps.
Stir in the chia seeds and let the mixture sit for about 2 minutes to allow the chia seeds to absorb some liquid and thicken the batter.
Melt the coconut oil and add it to the batter, mixing until the consistency is smooth and cohesive.
Lightly grease the waffle iron with cooking spray or a small amount of coconut oil to prevent sticking.
Pour an appropriate portion of the batter onto the preheated waffle iron and close the lid.
Cook the waffle for about 4-5 minutes, or until it’s golden brown and crisp on the outside.
Carefully remove the waffle with a spatula and repeat the process with the remaining batter.
Serve warm, and enjoy the waffles plain or with your favorite sugar-free toppings like fresh berries or a drizzle of almond butter.
Nutrition Facts
Calories |
1314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.1 g | 132% | |
| Saturated Fat | 36.3 g | 182% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1399 mg | 61% | |
| Total Carbohydrate | 60.2 g | 22% | |
| Dietary Fiber | 30.3 g | 108% | |
| Total Sugars | 13.1 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 745 mg | 57% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 600 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
