Nutrition Facts for Sugar-free keto cheese chips

Sugar-Free Keto Cheese Chips

Image of Sugar-Free Keto Cheese Chips
Nutriscore Rating: 43/100

Craving a crunchy, guilt-free snack? These Sugar-Free Keto Cheese Chips are the ultimate low-carb indulgence that's perfect for those on a keto or low-sugar lifestyle. Made with just one ingredient—shredded cheddar cheese—this quick and easy recipe comes together in under 15 minutes. With a crisp texture and rich, cheesy flavor, these chips are baked to golden perfection and require no added effort, thanks to their no-fuss preparation. Perfect as a snack, a salad topper, or a companion to your favorite dips, these keto-friendly cheese chips are deliciously versatile and naturally gluten-free. Whether you're meal prepping or simply craving a savory treat, these crunchy bites are sure to become your go-to keto snack!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 1 cup Shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C).

2

Line a baking sheet with parchment paper to prevent the cheese from sticking.

3

Spread the shredded cheddar cheese in small, evenly spaced piles on the prepared baking sheet. Aim for about 2 tablespoons per pile, and leave some space between each pile, as the cheese will spread as it bakes.

4

Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese is melted, bubbly, and beginning to brown at the edges.

5

Remove the baking sheet from the oven and allow the cheese chips to cool on the pan for about 2-3 minutes. This will help them firm up and become crispy.

6

Carefully transfer the cheese chips to a paper towel-lined plate to absorb any excess oil.

7

Let the cheese chips cool completely to achieve maximum crispiness before serving.

Cooking Tip: Take your time with each step for the best results!
444
cal
28.2g
protein
4.0g
carbs
36.3g
fat

Nutrition Facts

1 serving (113.0g)
Calories
444
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 726 mg 32%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 807 mg 62%
Iron 0.0 mg 0%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
24.8%%
71.7%%
Fat: 326 cal (71.7%%)
Protein: 112 cal (24.8%%)
Carbs: 16 cal (3.5%%)