Sugar-Free Authentic Thai Iced Tea
Indulge in the vibrant and refreshing flavors of this **Sugar-Free Authentic Thai Iced Tea**, a guilt-free twist on the classic Thai favorite. Made with traditional Thai tea mix and infused with aromatic spices like cinnamon, star anise, and cardamom, this recipe perfectly captures the essence of authentic Thai iced tea without any added sugar. Sweetened naturally with stevia or monk fruit, it's a healthier alternative that doesn't compromise on taste. The velvety combination of rich tea and your choice of dairy or plant-based milk creates a beautiful marbled effect when served over ice, making it as visually captivating as it is delicious. Quick to prepare in under 15 minutes, this thirst-quenching treat is perfect for warm afternoons or as a delightful accompaniment to your favorite Thai dishes.
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Recipe Information
Ingredients
- 4 tablespoons Thai Tea Mix
- 2 cups Hot Water
- 1 optional Cinnamon Stick
- 1 optional Anise Star
- 0.5 teaspoon Ground Cardamom
- 1 cup Milk (dairy or plant-based)
- 1 teaspoon Vanilla Extract
- 2 teaspoons Stevia or Monk Fruit Sweetener
- 1 cup Ice Cubes
Instructions
Bring the water to a boil in a medium-sized pot.
Add the Thai tea mix, and optionally the cinnamon stick and anise star, to the boiling water. Stir well to ensure all the ingredients are combined.
Lower the heat to a simmer and let the tea brew for about 5 to 7 minutes to infuse the flavors.
Remove the pot from heat and let the mixture cool slightly. Strain the tea to remove the tea leaves and spices, pouring the liquid into a heatproof pitcher or bowl.
While the tea is still warm, add the ground cardamom and vanilla extract. Stir in your choice of sweetener, such as stevia or monk fruit sweetener, and adjust to taste.
In a separate microwave-safe container, heat the milk until warm but not boiling. You can use the stovetop as well.
Prepare serving glasses with ice cubes, filling about halfway.
Pour the brewed tea over the ice in each glass, filling halfway.
Gently pour the warmed milk over the tea, allowing the milk and tea to mix slightly for a marbled effect.
Stir the drink gently to combine or serve as is for a layered effect.
Enjoy your sugar-free, authentic Thai iced tea immediately.
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 142 mg | 6% | |
| Total Carbohydrate | 37.4 g | 14% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 32.6 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 391 mg | 30% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 397 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
