Nutrition Facts for Strawberry yogurt dip

Strawberry Yogurt Dip

Image of Strawberry Yogurt Dip
Nutriscore Rating: 71/100

Elevate your snack game with this creamy and flavorful Strawberry Yogurt Dip, a quick and wholesome treat that comes together in just 10 minutes! Made with fresh strawberries, protein-rich Greek yogurt, a touch of honey, and a hint of vanilla, this dip strikes the perfect balance between tangy and sweet. A splash of lemon juice enhances the fruity brightness, while a pinch of salt rounds out the flavors. Perfect for dipping fruit slices, spreading on crackers, or drizzling over pancakes, this versatile recipe is ideal for healthy snacking, brunch spreads, or even as a light dessert. Easy to prepare and naturally sweetened, this strawberry yogurt dip is a crowd-pleaser for all ages!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Fresh strawberries
  • 1 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon juice
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and hull the fresh strawberries. Pat them dry with a clean kitchen towel.

2

In a blender or food processor, combine the strawberries, Greek yogurt, honey, vanilla extract, lemon juice, and a pinch of salt.

3

Blend until the mixture is smooth and creamy. Scrape down the sides of the blender or processor as needed during blending.

4

Taste the dip and adjust the sweetness by adding more honey if desired. Blend again briefly if additional ingredients are added.

5

Transfer the dip to a serving bowl. Optional: Chill in the refrigerator for 15–20 minutes if you prefer the dip to be cold.

6

Serve with fresh fruit slices, crackers, or as a topping for waffles or pancakes. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
348
cal
17.0g
protein
53.5g
carbs
1.6g
fat

Nutrition Facts

1 serving (440.2g)
Calories
348
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 223 mg 10%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 3.0 g 11%
Total Sugars 48.8 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 1.0 mg 6%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
22.9%%
4.9%%
Fat: 14 cal (4.9%%)
Protein: 68 cal (22.9%%)
Carbs: 214 cal (72.2%%)