Strawberry Grapefruit Salad
Brighten up your table with this refreshing Strawberry Grapefruit Salad, a vibrant medley of sweet, tangy, and nutty flavors that’s as visually stunning as it is delicious. Packed with juicy fresh strawberries, succulent grapefruit segments, and crisp baby spinach, this no-cook salad is elevated with a zesty honey-lime dressing and the satisfying crunch of sliced almonds. A hint of fresh mint ties it all together, making it the perfect healthy side dish or light lunch. Ready in just 15 minutes, this quick and easy recipe is bursting with antioxidants, vitamins, and bold flavors that are ideal for summer gatherings or any occasion that calls for a fresh, wholesome twist.
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Recipe Information
Ingredients
- 2 cups fresh strawberries
- 2 medium grapefruit
- 4 cups baby spinach leaves
- 1 tablespoon honey
- 2 tablespoons lime juice
- 2 tablespoons extra-virgin olive oil
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups sliced almonds
- 2 tablespoons fresh mint leaves
Instructions
Wash and hull the strawberries, then slice them into halves or quarters depending on their size.
Peel the grapefruits, removing all the white pith. Use a sharp knife to segment the grapefruit, cutting between the membranes to release the segments. Reserve any juice that is collected during the process.
In a small bowl, whisk together the honey, lime juice, olive oil, reserved grapefruit juice, salt, and black pepper to make the dressing.
In a large salad bowl, combine the baby spinach leaves, sliced strawberries, and grapefruit segments.
Drizzle the dressing over the salad and toss gently to coat evenly.
Top the salad with sliced almonds and freshly chopped mint leaves for garnish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 139 mg | 6% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 19.2 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 524 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
