Nutrition Facts for Strawberry banana muffins gluten free
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Strawberry Banana Muffins Gluten Free

Image of Strawberry Banana Muffins Gluten Free
Nutriscore Rating: 53/100

Bursting with natural sweetness and wholesome ingredients, these Gluten-Free Strawberry Banana Muffins are a delightful treat for any time of day. Made with ripe bananas, juicy diced strawberries, and a hint of cinnamon, these muffins are soft, moist, and flavorful while being completely gluten-free. Perfectly balanced with melted coconut oil and your choice of dairy or non-dairy milk, they come together effortlessly in just under 40 minutes, making them ideal for busy mornings or a healthy snack option. Whether you're following a gluten-free diet or simply looking for a fruity, better-for-you indulgence, these muffins are sure to become a household favorite. Enjoy them fresh from the oven or as a make-ahead breakfast or snack—versatile, delicious, and packed with feel-good ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 medium Ripe bananas (mashed)
  • 1 cup Strawberries (diced)
  • 2 large Eggs
  • 0.5 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
  • 0.25 cup Milk (dairy or non-dairy)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a medium-sized bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a large mixing bowl, mash the bananas until smooth. Add the eggs, brown sugar, vanilla extract, melted coconut oil, and milk. Whisk until well combined.

4

Slowly add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.

5

Fold in the diced strawberries, ensuring they are evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 2 days or refrigerated for up to a week.

Cooking Tip: Take your time with each step for the best results!
173
cal
2.4g
protein
27.5g
carbs
6.2g
fat

Nutrition Facts

1 serving (76.6g)
Calories
173
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 155 mg 7%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 13.3 g
Protein 2.4 g 5%
Vitamin D 0.2 mcg 1%
Calcium 26 mg 2%
Iron 0.7 mg 4%
Potassium 143 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
5.5%%
31.8%%
Fat: 670 cal (31.8%%)
Protein: 116 cal (5.5%%)
Carbs: 1320 cal (62.7%%)