Nutrition Facts for Strawberry banana muffins gluten free

Strawberry Banana Muffins Gluten Free

Image of Strawberry Banana Muffins Gluten Free
Nutriscore Rating: 54/100

Bursting with natural sweetness and wholesome ingredients, these Gluten-Free Strawberry Banana Muffins are a delightful treat for any time of day. Made with ripe bananas, juicy diced strawberries, and a hint of cinnamon, these muffins are soft, moist, and flavorful while being completely gluten-free. Perfectly balanced with melted coconut oil and your choice of dairy or non-dairy milk, they come together effortlessly in just under 40 minutes, making them ideal for busy mornings or a healthy snack option. Whether you're following a gluten-free diet or simply looking for a fruity, better-for-you indulgence, these muffins are sure to become a household favorite. Enjoy them fresh from the oven or as a make-ahead breakfast or snackβ€”versatile, delicious, and packed with feel-good ingredients!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 medium Ripe bananas (mashed)
  • 1 cup Strawberries (diced)
  • 2 large Eggs
  • 0.5 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
  • 0.25 cup Milk (dairy or non-dairy)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a medium-sized bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a large mixing bowl, mash the bananas until smooth. Add the eggs, brown sugar, vanilla extract, melted coconut oil, and milk. Whisk until well combined.

4

Slowly add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.

5

Fold in the diced strawberries, ensuring they are evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 2 days or refrigerated for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1898
cal
22.6g
protein
302.4g
carbs
73.2g
fat

Nutrition Facts

1 serving (871.6g)
Calories
1898
% Daily Value*
Total Fat 73.2 g 94%
Saturated Fat 55.2 g 276%
Polyunsaturated Fat 0.0 g
Cholesterol 377 mg 126%
Sodium 1865 mg 81%
Total Carbohydrate 302.4 g 110%
Dietary Fiber 14.2 g 51%
Total Sugars 110.9 g
Protein 22.6 g 45%
Vitamin D 2.7 mcg 13%
Calcium 260 mg 20%
Iron 5.1 mg 28%
Potassium 1414 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
4.6%%
33.6%%
Fat: 658 cal (33.6%%)
Protein: 90 cal (4.6%%)
Carbs: 1209 cal (61.8%%)