Nutrition Facts for Gluten free banana cupcakes

Gluten Free Banana Cupcakes

Image of Gluten Free Banana Cupcakes
Nutriscore Rating: 56/100

These gluten-free banana cupcakes are irresistibly moist, tender, and packed with natural sweetness from ripe bananas, making them a perfect treat for those with a gluten-free diet or anyone who loves a delectable banana dessert. With a hint of warm cinnamon and a simple batter made in just one bowl, this recipe keeps things easy while delivering bakery-quality results. Whether you're using dairy or non-dairy milk, these cupcakes are versatile and customizable, allowing you to enjoy them plain or dressed up with your favorite frosting. Ready in under 40 minutes, this gluten-free dessert is ideal for birthdays, brunches, or anytime indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Gluten-free flour blend
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 pieces Ripe bananas (medium, mashed)
  • 0.75 cup Granulated sugar
  • 0.25 cup Vegetable oil (or melted coconut oil)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Milk (dairy or non-dairy)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

2

In a medium mixing bowl, whisk together the gluten-free flour blend, baking powder, baking soda, ground cinnamon, and salt. Set this dry mixture aside.

3

In a large bowl, mash the ripe bananas until smooth. Add the granulated sugar, vegetable oil, egg, and vanilla extract. Whisk until well combined.

4

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Avoid overmixing.

5

Stir in the milk to create a smooth, pourable batter. If the batter feels too thick, add an extra tablespoon of milk as needed.

6

Evenly distribute the batter into the prepared cupcake liners, filling each about 3/4 full.

7

Bake the cupcakes in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cupcakes from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely before serving or decorating.

9

Enjoy your gluten-free banana cupcakes as-is or top with your favorite frosting!

Cooking Tip: Take your time with each step for the best results!
2096
cal
22.1g
protein
348.0g
carbs
71.5g
fat

Nutrition Facts

1 serving (755.1g)
Calories
2096
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 2.0 g
Cholesterol 224 mg 75%
Sodium 1816 mg 79%
Total Carbohydrate 348.0 g 127%
Dietary Fiber 12.3 g 44%
Total Sugars 183.4 g
Protein 22.1 g 44%
Vitamin D 2.0 mcg 10%
Calcium 146 mg 11%
Iron 4.3 mg 24%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
4.2%%
30.3%%
Fat: 643 cal (30.3%%)
Protein: 88 cal (4.2%%)
Carbs: 1392 cal (65.5%%)