Strawberry and Warm Chicken Salad
Elevate your salad game with this vibrant and flavorful Strawberry and Warm Chicken Salad—perfect for a light yet satisfying meal. Tender, perfectly grilled chicken is paired with juicy fresh strawberries, crisp cucumber, and peppery mixed greens, creating a beautiful balance of savory and sweet. The addition of crumbled feta cheese and optional sliced almonds adds creamy and crunchy textures, while a tangy homemade balsamic vinaigrette ties it all together. Ready in just 30 minutes, this salad is an ideal choice for busy weekdays or elegant entertaining. Bursting with fresh, wholesome ingredients, this recipe is as nutritious as it is delicious, combining the best of fruity, savory, and hearty flavors in every bite!
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 5 cups Mixed salad greens (arugula, spinach, etc.)
- 1 cup Fresh strawberries
- 1 medium Cucumber
- 0.25 medium Red onion
- 0.5 cup Crumbled feta cheese
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 2 tablespoons Sliced almonds (optional)
Instructions
Preheat a grill pan or skillet over medium-high heat.
Rub the chicken breasts with 1 tablespoon of olive oil, salt, and black pepper.
Grill the chicken for 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes, then slice thinly.
While the chicken is cooking, rinse and pat dry the salad greens. Place them in a large serving bowl.
Hull and slice the strawberries, slice the cucumber into thin rounds, and thinly slice the red onion. Add these to the salad greens.
In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, and the remaining 2 tablespoons of olive oil. Adjust seasoning with salt and pepper to taste.
Add the sliced chicken on top of the prepared salad. Sprinkle with crumbled feta cheese and optional sliced almonds for extra crunch.
Drizzle the balsamic dressing over the salad just before serving and toss gently to coat.
Serve immediately and enjoy this fresh and warm salad.
Nutrition Facts
Calories |
1168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 94% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 260 mg | 87% | |
| Sodium | 4321 mg | 188% | |
| Total Carbohydrate | 45.2 g | 16% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 23.9 g | ||
| Protein | 87.7 g | 175% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 488 mg | 38% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1941 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
