Nutrition Facts for Strawberry and broccoli salad
Blog Research API Download App

Strawberry and Broccoli Salad

Image of Strawberry and Broccoli Salad
Nutriscore Rating: 83/100

Treat your taste buds to a vibrant and refreshing twist with this Strawberry and Broccoli Salad, a perfect balance of sweet and savory flavors in every bite! This colorful dish combines fresh, crunchy broccoli florets and juicy strawberries with the subtle tang of red onion, the nutty crunch of slivered almonds, and creamy crumbled feta cheese. Tossed in a luscious Greek yogurt dressing sweetened with a hint of honey and balanced by a splash of apple cider vinegar, this salad is as nourishing as it is delicious. Ready in just 15 minutes, it's an ideal choice for a quick lunch, a healthy side dish, or a stunning addition to your next picnic or potluck. Packed with antioxidants, fiber, and protein, this salad is a feast for the senses that’s sure to impress!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups Fresh broccoli florets
  • 2 cups Strawberries, hulled and sliced
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Slivered almonds
  • 0.5 cup Feta cheese, crumbled
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Honey
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and thoroughly dry the broccoli florets and strawberries.

2

Cut the broccoli into bite-sized pieces and place them in a large bowl.

3

Hull and slice the strawberries, and add them to the bowl with the broccoli.

4

Thinly slice the red onion and mix it into the bowl.

5

Add slivered almonds and crumbled feta cheese to the bowl.

6

In a separate small bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, honey, apple cider vinegar, salt, and black pepper until smooth.

7

Pour the dressing over the broccoli mixture and gently toss everything together until well combined.

8

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
191
cal
8.7g
protein
16.5g
carbs
11.6g
fat

Nutrition Facts

1 serving (189.5g)
Calories
191
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 251 mg 11%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 4.5 g 16%
Total Sugars 8.3 g
Protein 8.7 g 17%
Vitamin D 0.1 mcg 0%
Calcium 143 mg 11%
Iron 1.3 mg 7%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
17.0%%
50.8%%
Fat: 621 cal (50.8%%)
Protein: 208 cal (17.0%%)
Carbs: 393 cal (32.2%%)