Nutrition Facts for Stove top smoker boneless chicken breasts with or without skin

Stove Top Smoker Boneless Chicken Breasts with or Without Skin

Image of Stove Top Smoker Boneless Chicken Breasts with or Without Skin
Nutriscore Rating: 69/100

Experience the smoky, tender perfection of Stove Top Smoker Boneless Chicken Breasts, a recipe that brings the rich flavors of outdoor grilling straight to your kitchen. Whether you prefer your chicken with or without skin, this dish infuses every bite with a tantalizing blend of hickory, apple, or cherry wood smoke. Seasoned with a robust spice mix of garlic, paprika, thyme, and a hint of pepper, these chicken breasts are elevated to gourmet status while remaining incredibly easy to prepare. Ready in just 45 minutes, this recipe is perfect for weeknight dinners or weekend gatherings. Serve with a squeeze of fresh lemon for a zesty finish, and enjoy a beautifully smoked meal that’s both healthy and full of flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Boneless chicken breasts (with or without skin)
  • 2 tablespoons Smoking wood chips (e.g., hickory, apple, or cherry)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Dried thyme
  • 1 piece Lemon (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your stove top smoker according to the manufacturer's instructions. Typically, this involves setting the smoker base over medium heat and ensuring proper ventilation for smoke to escape.

2

While the smoker preheats, prepare the chicken breasts. Pat them dry with paper towels to remove excess moisture.

3

In a small bowl, mix together the salt, ground black pepper, garlic powder, paprika, and dried thyme.

4

Brush both sides of each chicken breast with olive oil, then evenly season with the spice mixture.

5

Add 2 tablespoons of smoking wood chips to the base of the smoker. Place the drip pan and rack on top of the smoker base.

6

Arrange the chicken breasts in a single layer on the smoker rack, ensuring they do not overlap for even cooking.

7

Cover the smoker with the lid, leaving a small gap for smoke to escape. Begin smoking over medium heat. Once smoke starts emerging, close the lid completely and reduce the heat to medium-low.

8

Smoke the chicken breasts for approximately 25-30 minutes, or until the internal temperature reaches 165Β°F (73.8Β°C) when measured with a meat thermometer.

9

Carefully remove the chicken breasts from the smoker and allow them to rest for 5 minutes before serving. This helps retain their juiciness.

10

Optional: Serve with lemon wedges for a bright, citrusy finish.

⚑
Cooking Tip: Take your time with each step for the best results!
1430
cal
216.9g
protein
8.2g
carbs
53.5g
fat

Nutrition Facts

1 serving (823.4g)
Calories
1430
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2879 mg 125%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 1.7 g
Protein 216.9 g 434%
Vitamin D 2.3 mcg 11%
Calcium 106 mg 8%
Iron 7.6 mg 42%
Potassium 1920 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
62.8%%
34.8%%
Fat: 481 cal (34.8%%)
Protein: 867 cal (62.8%%)
Carbs: 32 cal (2.4%%)