Nutrition Facts for Stir fry empress lemon chicken
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Stir Fry Empress Lemon Chicken

Image of Stir Fry Empress Lemon Chicken
Nutriscore Rating: 74/100

Brighten up your dinner table with this quick and flavorful Stir Fry Empress Lemon Chicken—a perfect balance of tangy, sweet, and savory. Tender, bite-sized pieces of marinated chicken thighs are stir-fried until golden and tossed with crisp red bell peppers and snap peas, all coated in a glossy, citrus-infused sauce made with fresh lemon juice, honey, and a hint of sesame oil. The dish is crowned with a garnish of fragrant green onions and nutty sesame seeds for the perfect finishing touch. Ready in just 30 minutes, this vibrant stir-fry is ideal for busy weeknights and pairs beautifully with steamed rice or noodles. Whether you're craving a healthy one-pan meal or a crowd-pleasing family dinner, this recipe is loaded with bold flavors and satisfying textures, making it your next go-to.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams boneless, skinless chicken thighs
  • 3 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 3 tablespoons vegetable oil
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 1 piece red bell pepper, sliced thinly
  • 150 grams snap peas
  • 4 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1.5 tablespoons honey
  • 4 tablespoons chicken stock
  • 1 teaspoon sesame oil
  • 2 pieces green onions, thinly sliced
  • 1 teaspoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken thighs into bite-sized pieces and place them in a bowl.

2

Add 2 tablespoons of cornstarch and 2 tablespoons of soy sauce to the chicken. Mix well to coat evenly and set aside to marinate for 10 minutes.

3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

4

Add the chicken to the pan and stir-fry for 5-7 minutes until golden brown and fully cooked. Remove the chicken from the pan and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the pan, followed by the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

6

Toss in the sliced red bell pepper and snap peas, stir-frying for 2-3 minutes until the vegetables are tender but still crisp.

7

In a small bowl, whisk together lemon juice, lemon zest, honey, chicken stock, and sesame oil. Dissolve the remaining 1 tablespoon of cornstarch in this mixture.

8

Return the chicken to the pan, then pour the lemon sauce over the chicken and vegetables. Stir well to coat everything evenly.

9

Cook for 2-3 minutes, stirring frequently, until the sauce thickens and becomes glossy.

10

Remove from heat and garnish with sliced green onions and sesame seeds.

11

Serve immediately over steamed rice or noodles.

⚡
Cooking Tip: Take your time with each step for the best results!
473
cal
35.7g
protein
20.4g
carbs
27.9g
fat

Nutrition Facts

1 serving (278.9g)
Calories
473
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 8.1 g
Cholesterol 132 mg 44%
Sodium 390 mg 17%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 2.2 g 8%
Total Sugars 10.3 g
Protein 35.7 g 71%
Vitamin D 0.2 mcg 1%
Calcium 49 mg 4%
Iron 2.5 mg 14%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
30.1%%
52.7%%
Fat: 999 cal (52.7%%)
Protein: 570 cal (30.1%%)
Carbs: 326 cal (17.2%%)