Nutrition Facts for Stir fried rice noodles with black bean sauce

Stir Fried Rice Noodles with Black Bean Sauce

Image of Stir Fried Rice Noodles with Black Bean Sauce
Nutriscore Rating: 64/100

Dive into the bold and savory flavors of Stir Fried Rice Noodles with Black Bean Sauce, a quick and satisfying dish perfect for weeknight dinners or meal prepping. This recipe combines tender rice noodles with a velvety black bean sauce, a medley of crisp vegetables like red bell peppers and julienned carrots, and optional protein choices like shrimp, chicken, or tofu for a customizable touch. Fragrant garlic, ginger, and sesame oil infuse the noodles with irresistible flavors, while soy and oyster sauce add a deeply umami kick. With just 15 minutes of prep and 15 minutes of cooking, this one-wok wonder delivers restaurant-quality results in the comfort of your home. Serve it hot, garnished with fresh green onions, for a deliciously aromatic dish that’s sure to impress. Perfect for fans of Asian-inspired recipes, stir-fries, and noodle dishes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 200 grams Rice noodles
  • 3 tablespoons Black bean sauce
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Fresh ginger, minced
  • 1 medium Red bell pepper, sliced thin
  • 1 medium Carrot, julienned
  • 2 stalks Green onion, chopped
  • 100 grams Mushrooms, sliced
  • 150 grams Optional protein (shrimp, chicken, or tofu)
  • 3 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the rice noodles in hot water according to the package instructions until tender but firm. Drain and set aside.

2

In a small bowl, mix the black bean sauce, soy sauce, oyster sauce, sesame oil, and water. Set aside.

3

Heat a wok or large frying pan over medium-high heat. Add the vegetable oil.

4

If using protein, add it to the hot wok and stir-fry until cooked through. Remove from the wok and set aside.

5

Add the minced garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.

6

Add the red bell pepper, carrot, and mushrooms to the wok. Stir-fry for 3–4 minutes until the vegetables are tender but still crisp.

7

Return the cooked protein to the wok, if using, and add the drained rice noodles. Stir to combine.

8

Pour the sauce mixture over the noodles and toss everything together to evenly coat. Stir-fry for an additional 2–3 minutes to heat through.

9

Season with salt and black pepper to taste.

10

Garnish with chopped green onions and serve hot immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
921
cal
51.7g
protein
82.6g
carbs
47.1g
fat

Nutrition Facts

1 serving (855.4g)
Calories
921
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 25.0 g
Cholesterol 293 mg 98%
Sodium 6415 mg 279%
Total Carbohydrate 82.6 g 30%
Dietary Fiber 10.2 g 36%
Total Sugars 16.2 g
Protein 51.7 g 103%
Vitamin D 7.0 mcg 35%
Calcium 163 mg 13%
Iron 3.8 mg 21%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
21.5%%
44.1%%
Fat: 423 cal (44.1%%)
Protein: 206 cal (21.5%%)
Carbs: 330 cal (34.4%%)