Nutrition Facts for Stir-fried noodles with vegetables and shrimp
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Stir-Fried Noodles with Vegetables and Shrimp

Image of Stir-Fried Noodles with Vegetables and Shrimp
Nutriscore Rating: 76/100

Elevate your weeknight dinner game with this vibrant and flavorful recipe for Stir-Fried Noodles with Vegetables and Shrimp! Perfectly cooked egg noodles are tossed with tender shrimp, crisp julienned carrots, sweet red bell peppers, and nutrient-packed broccoli, all infused with the savory goodness of soy sauce, oyster sauce, and aromatic sesame oil. The addition of fresh garlic and grated ginger brings a zesty kick, while green onions and sesame seeds offer a contrasting crunch and visual appeal. This quick and easy stir-fry is ready in just 35 minutes, making it ideal for busy nights without compromising on taste or nutrition. Serve it with lime wedges for a refreshing citrus twist that elevates each bite. Packed with vibrant colors, bold flavors, and wholesome ingredients, this dish is a deliciously satisfying one-pan meal that will quickly become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams egg noodles
  • 300 grams raw shrimp, peeled and deveined
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, sliced
  • 150 grams broccoli florets
  • 3 stalks green onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame seeds
  • 1 whole lime, wedges for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the egg noodles according to package instructions until just al dente, then drain and rinse with cold water to stop the cooking process. Set aside.

2

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and cook for about 2-3 minutes until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, stirring frequently for about 30 seconds until fragrant.

4

Add the julienned carrot, sliced red bell pepper, and broccoli florets to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

5

Return the cooked shrimp to the skillet, and add the cooked noodles, soy sauce, oyster sauce, and sesame oil. Toss everything together to combine, and cook for another 2-3 minutes, ensuring the noodles are well-coated with the sauces.

6

Add the chopped green onions and sesame seeds to the skillet, tossing briefly to mix well.

7

Remove from heat and serve immediately with lime wedges on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
441
cal
29.2g
protein
52.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (280.5g)
Calories
441
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 6.2 g
Cholesterol 175 mg 58%
Sodium 627 mg 27%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 5.3 g 19%
Total Sugars 4.5 g
Protein 29.2 g 58%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 2.8 mg 16%
Potassium 511 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
25.9%%
27.6%%
Fat: 499 cal (27.6%%)
Protein: 468 cal (25.9%%)
Carbs: 841 cal (46.5%%)