Nutrition Facts for Stir fried beef with bok choy

Stir Fried Beef with Bok Choy

Image of Stir Fried Beef with Bok Choy
Nutriscore Rating: 65/100

Dive into bold, savory flavors with this Stir Fried Beef with Bok Choy recipe—a quick and delicious dish that brings restaurant-quality stir-fry straight to your kitchen. Tender slices of marinated beef sirloin are seared to perfection, then tossed with crisp-tender baby bok choy in a fragrant sauce made from soy sauce, oyster sauce, and a touch of sesame oil. Infused with the aromatic duo of garlic and ginger, this stir-fry comes together in just 25 minutes, making it an ideal weeknight meal. Serve it over steamed rice or noodles for a wholesome, satisfying dinner that’s packed with protein and nutrients. With its vibrant colors, irresistible umami flavors, and easy preparation, this dish is guaranteed to be a crowd-pleaser! Perfect for lovers of Asian-inspired cuisine, this recipe offers a quick and healthy dinner packed with bold, fresh flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Beef sirloin (thinly sliced)
  • 300 grams Baby bok choy (halved lengthwise)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 2 teaspoons Cornstarch
  • 4 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sesame oil
  • 3 tablespoons Water
  • 1 teaspoon Sugar
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix together 2 tablespoons of soy sauce, 2 teaspoons of cornstarch, and 1 tablespoon of water to create a slurry. Set aside.

2

In another bowl, marinate the sliced beef with 1 tablespoon of soy sauce, sesame oil, and a pinch of black pepper. Let it sit for 10 minutes.

3

Heat a wok or large skillet over medium-high heat. Add 1 tablespoon of vegetable oil and swirl to coat the surface.

4

Add the marinated beef to the wok in a single layer. Stir-fry for 2-3 minutes until the beef is browned but not fully cooked. Remove and set aside.

5

In the same wok, add another tablespoon of vegetable oil. Add the minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.

6

Add the halved bok choy to the wok. Stir-fry for 2 minutes, ensuring the bok choy stays crisp-tender.

7

Return the beef to the wok and toss with the bok choy.

8

Pour the reserved slurry into the wok, followed by the oyster sauce, 1 tablespoon of water, sugar, and a pinch of salt. Cook for an additional 2 minutes or until the sauce thickens and evenly coats the beef and bok choy.

9

Taste and adjust seasoning if needed.

10

Serve hot over steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1664
cal
139.3g
protein
26.1g
carbs
111.4g
fat

Nutrition Facts

1 serving (992.5g)
Calories
1664
% Daily Value*
Total Fat 111.4 g 143%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 22.7 g
Cholesterol 353 mg 118%
Sodium 3798 mg 165%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 3.9 g 14%
Total Sugars 9.0 g
Protein 139.3 g 279%
Vitamin D 0.0 mcg 0%
Calcium 418 mg 32%
Iron 14.1 mg 78%
Potassium 2575 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
33.5%%
60.2%%
Fat: 1002 cal (60.2%%)
Protein: 557 cal (33.5%%)
Carbs: 104 cal (6.3%%)