Stir-Fry Chicken
Whip up a vibrant and flavorful dinner in just 35 minutes with this mouthwatering Stir-Fry Chicken recipe! Packed with tender strips of marinated chicken breast, a colorful medley of crisp-tender vegetables like red bell peppers, broccoli, and sugar snap peas, and a savory garlic-ginger glaze enhanced with hoisin sauce, this dish is the ultimate crowd-pleaser. Finished with fragrant green onions and a sprinkle of sesame seeds, this quick and easy stir-fry delivers restaurant-quality results right at home. Perfect for a busy weeknight meal, it pairs beautifully with steamed rice or noodles for a wholesome and satisfying dinner! Keywords: Stir-Fry Chicken recipe, easy chicken stir-fry, quick dinner ideas, healthy stir-fry, chicken and vegetables stir-fry.
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Recipe Information
Ingredients
- 1 pound boneless, skinless chicken breasts
- 0.25 cup soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper
- 1 cup broccoli florets
- 1 carrot
- 1 cup sugar snap peas
- 3 garlic cloves
- 1 inch piece fresh ginger
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 3 green onions
- 1 tablespoon sesame seeds
Instructions
Slice the chicken breasts into thin strips. In a medium bowl, mix the chicken with the soy sauce and cornstarch. Let it marinate while you prepare other ingredients.
Slice the red bell pepper into thin strips. Cut the carrot into thin matchsticks. Mince the garlic and grate the ginger.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips and stir-fry until they are browned and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the garlic and ginger and stir-fry for about 30 seconds until fragrant.
Add the sliced red bell pepper, broccoli, carrot, and sugar snap peas to the skillet. Stir-fry the vegetables for about 3-4 minutes, or until they are crisp-tender.
Return the chicken to the skillet. Add the hoisin sauce and sesame oil. Toss everything together until the chicken and vegetables are well coated with the sauce.
Slice the green onions and sprinkle them over the stir-fry along with the sesame seeds.
Serve the stir-fry hot, optionally over cooked rice or noodles.
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 838 mg | 36% | |
| Total Carbohydrate | 18.5 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 6.5 g | ||
| Protein | 40.8 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 531 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
