Nutrition Facts for Sticky toffee date pudding

Sticky Toffee Date Pudding

Image of Sticky Toffee Date Pudding
Nutriscore Rating: 38/100

Indulge in the ultimate dessert comfort food with this Sticky Toffee Date Pudding, a decadent classic that's rich, moist, and irresistibly sweet. This recipe showcases naturally sweet pitted dates, which are softened and pureed to give the sponge cake its signature tenderness. Topped with a luscious homemade toffee sauce made from brown sugar, butter, and cream, this dessert strikes the perfect balance between gooey and airy. Perfect for cozy gatherings or special celebrations, this pudding is baked to golden perfection and served warm, making it an ideal pairing with a scoop of vanilla ice cream or a dollop of whipped cream. With simple ingredients and easy-to-follow steps, this luxurious dessert will wow your guests and quickly become a family favorite. Keywords: sticky toffee pudding, date dessert recipe, toffee sauce, warm dessert, classic British pudding.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams Pitted dates
  • 250 ml Boiling water
  • 1 teaspoon Baking soda
  • 75 grams Unsalted butter (softened)
  • 150 grams Granulated sugar
  • 2 units Large eggs
  • 1 teaspoon Vanilla extract
  • 175 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 200 grams Light brown sugar
  • 100 grams Unsalted butter (for sauce)
  • 200 ml Heavy cream
  • 1 teaspoon Vanilla extract (for sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F). Grease and flour a 9-inch square or round baking dish, or line it with parchment paper.

2

In a medium-sized bowl, combine the pitted dates and boiling water. Stir in the baking soda and let the mixture sit for 10–15 minutes to soften.

3

Using a blender or food processor, puree the softened dates along with their soaking liquid until smooth. Set aside.

4

In a large mixing bowl, cream the softened butter and granulated sugar together until light and fluffy using a hand mixer or stand mixer.

5

Add the eggs one at a time to the butter-sugar mixture, mixing well after each addition. Stir in the vanilla extract.

6

In a separate bowl, whisk together the flour, baking powder, and salt.

7

Gradually fold the dry ingredients into the wet mixture, alternating with the date puree. Mix until just combined, being careful not to overmix.

8

Pour the batter into the prepared baking dish, spreading it evenly. Bake for 25–30 minutes or until a toothpick inserted into the center comes out clean.

9

While the pudding is baking, prepare the toffee sauce: In a saucepan over medium heat, combine the light brown sugar, 100 grams of butter, and the heavy cream. Stir constantly until the sauce thickens and begins to bubble gently, about 5–7 minutes. Remove from heat and stir in the vanilla extract.

10

Once the pudding is baked, let it cool slightly for 10 minutes. Poke small holes across the surface with a skewer or fork, and pour half of the warm toffee sauce over the top, letting it soak in.

11

Serve the sticky toffee date pudding warm with the remaining toffee sauce drizzled over each portion. Optional: Pair with ice cream or whipped cream for an extra indulgent treat.

Cooking Tip: Take your time with each step for the best results!
4615
cal
35.0g
protein
638.7g
carbs
221.8g
fat

Nutrition Facts

1 serving (1469.5g)
Calories
4615
% Daily Value*
Total Fat 221.8 g 284%
Saturated Fat 133.9 g 670%
Polyunsaturated Fat 0.0 g
Cholesterol 957 mg 319%
Sodium 2577 mg 112%
Total Carbohydrate 638.7 g 232%
Dietary Fiber 18.2 g 65%
Total Sugars 484.5 g
Protein 35.0 g 70%
Vitamin D 4.5 mcg 23%
Calcium 371 mg 29%
Iron 12.5 mg 69%
Potassium 2014 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
3.0%%
42.6%%
Fat: 1996 cal (42.6%%)
Protein: 140 cal (3.0%%)
Carbs: 2554 cal (54.5%%)