Nutrition Facts for Steamed snow crab legs

Steamed Snow Crab Legs

Image of Steamed Snow Crab Legs
Nutriscore Rating: 67/100

Streamline your next seafood feast with this simple yet luxurious recipe for Steamed Snow Crab Legs. Bursting with delicate, ocean-fresh flavor, these sweet crab legs are elevated by steaming them over a fragrant mixture of lemon, garlic, and a hint of salt. With just 10 minutes of prep and a quick 6-8 minutes of cook time, this dish is a breeze to make, whether you're entertaining or treating yourself to a midweek indulgence. Serve these tender crab legs hot with a rich, buttery dipping sauce infused with optional seafood seasoning for an extra hint of spice. Perfect for seafood lovers, this recipe delivers restaurant-quality results right at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Snow crab legs
  • 2 cups Water
  • 1 whole Lemon
  • 2 whole Garlic cloves
  • 4 tablespoons Unsalted butter
  • 0.5 teaspoons Salt
  • 1 teaspoon Optional: Seafood seasoning (such as Old Bay)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the snow crab legs under cool water to remove any grit or ice crystals. Pat them dry with a paper towel and set aside.

2

Add 2 cups of water to a large pot with a steamer insert or a steaming rack. If you do not have a steamer, use a heat-safe colander inside the pot.

3

Slice the lemon in half and squeeze the juice into the water. Drop the squeezed lemon halves into the pot for extra flavor. Add the garlic cloves and 0.5 teaspoons of salt to the water.

4

Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium and place the snow crab legs onto the steamer insert or rack. Ensure they are not submerged in the water.

5

Cover the pot tightly with a lid and steam the crab legs for 6-8 minutes, or until they are heated through and emit a mild, sweet aroma. If you are using frozen crab legs, steam them for 8 minutes. For thawed crab legs, steam for 6 minutes.

6

While the crab legs are steaming, melt 4 tablespoons of unsalted butter in a small saucepan over low heat. If desired, stir in 1 teaspoon of seafood seasoning to the melted butter for added flavor.

7

Once the crab legs are done steaming, carefully remove them with long tongs and transfer to a serving platter. Serve hot with the melted butter and lemon wedges on the side.

8

To eat, break the shells using a crab cracker or kitchen shears, and enjoy the tender crab meat dipped in the butter sauce.

Cooking Tip: Take your time with each step for the best results!
1316
cal
177.0g
protein
7.8g
carbs
62.1g
fat

Nutrition Facts

1 serving (1512.5g)
Calories
1316
% Daily Value*
Total Fat 62.1 g 80%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.1 g
Cholesterol 605 mg 202%
Sodium 6631 mg 288%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 1.4 g
Protein 177.0 g 354%
Vitamin D 0.0 mcg 0%
Calcium 587 mg 45%
Iron 5.1 mg 28%
Potassium 2687 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
54.5%%
43.1%%
Fat: 558 cal (43.1%%)
Protein: 708 cal (54.5%%)
Carbs: 31 cal (2.4%%)