Nutrition Facts for Steamed shrimp with corn and edamame

Steamed Shrimp with Corn and Edamame

Image of Steamed Shrimp with Corn and Edamame
Nutriscore Rating: 77/100

Delight your taste buds with this quick and easy Steamed Shrimp with Corn and Edamame recipe, a vibrant medley of flavors and textures perfect for a light, wholesome meal. Featuring tender, perfectly steamed shrimp paired with sweet corn kernels and protein-packed edamame, this dish is tossed in a zesty soy-lemon dressing with hints of garlic and sesame oil. Ready in just 25 minutes, it’s a nutritious option ideal for busy weeknights or healthy meal prep. Garnished with fresh green onions, this low-calorie, high-protein recipe is a beautiful balance of savory, citrusy, and slightly sweet flavors. Whether served as a standalone dish or alongside a bed of rice, this gluten-free delight offers a refreshing combination of simplicity and satisfaction.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Raw shrimp (peeled and deveined)
  • 1 cup Corn kernels (fresh or frozen)
  • 1 cup Edamame (shelled, fresh or frozen)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Soy sauce (low sodium)
  • 1 teaspoon Sesame oil
  • 1 whole Lemon (zested and juiced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (sliced for garnish)
  • 1 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare your ingredients: peel and devein the shrimp if not already done, and defrost frozen corn and edamame if necessary.

2

In a large steaming pot, add 1 cup of water to the bottom and bring it to a simmer.

3

Place the corn and edamame in a steamer basket and steam for 5 minutes. Remove and set aside.

4

Add the shrimp to the steamer basket and steam for 3-4 minutes, or until the shrimp turn pink and are fully cooked. Remove and set aside.

5

In a small bowl, whisk together the soy sauce, sesame oil, lemon juice, lemon zest, minced garlic, salt, and black pepper.

6

In a large serving bowl, combine the cooked shrimp, steamed corn, and steamed edamame. Pour the soy sauce dressing over the mixture and toss gently to coat evenly.

7

Garnish with sliced green onions and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1044
cal
142.7g
protein
70.5g
carbs
28.3g
fat

Nutrition Facts

1 serving (1235.2g)
Calories
1044
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 5.8 g
Cholesterol 857 mg 286%
Sodium 2740 mg 119%
Total Carbohydrate 70.5 g 26%
Dietary Fiber 18.5 g 66%
Total Sugars 19.3 g
Protein 142.7 g 285%
Vitamin D 0.0 mcg 0%
Calcium 505 mg 39%
Iron 8.4 mg 47%
Potassium 2973 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
51.5%%
23.0%%
Fat: 254 cal (23.0%%)
Protein: 570 cal (51.5%%)
Carbs: 282 cal (25.5%%)