Nutrition Facts for Steamed salmon with soy glaze
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Steamed Salmon with Soy Glaze

Image of Steamed Salmon with Soy Glaze
Nutriscore Rating: 70/100

Elevate your weeknight dinners with this vibrant yet simple Steamed Salmon with Soy Glaze recipe. Tender, flaky salmon is gently steamed to preserve its natural flavors and paired with a rich, umami-packed soy glaze featuring honey, garlic, and fresh ginger for a perfect balance of sweet and savory. This healthy and quick dish comes together in just 25 minutes, making it ideal for busy evenings or when entertaining guests. Garnished with fresh green onions and sesame seeds, and served with a pop of citrus from lime wedges, this Asian-inspired recipe is both elegant and approachable. Whether you're looking for a light meal or a new way to enjoy salmon, this one-pot recipe is sure to impress your taste buds with its delicate yet bold flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Salmon fillet (skinless, boneless)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 2 stalks Green onions (thinly sliced)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 cup Water
  • 1 piece Lime (cut into wedges)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the Soy Glaze: In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Set aside.

2

Set Up a Steamer: Fill a large pot or wok with 1 cup of water and bring to a gentle simmer. Place a steamer basket or heat-safe plate above the water level, ensuring it does not touch the water.

3

Prepare the Salmon: Pat the salmon pieces dry with a paper towel. Place them in the steamer basket or on the plate, ensuring they are in a single layer without overlapping.

4

Steam the Salmon: Cover the pot or wok with a lid and steam over medium heat for 8-10 minutes, or until the salmon is opaque and flakes easily with a fork.

5

Heat the Glaze: While the salmon steams, pour the prepared soy glaze into a small saucepan. Cook over medium heat for 2-3 minutes until slightly thickened, stirring continuously. Remove from heat.

6

Assemble the Dish: Carefully transfer the steamed salmon to a serving plate. Drizzle the warm soy glaze over each piece of salmon.

7

Garnish and Serve: Sprinkle the steamed salmon with sliced green onions and sesame seeds (if using). Serve with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
396
cal
31.5g
protein
12.2g
carbs
23.3g
fat

Nutrition Facts

1 serving (265.0g)
Calories
396
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 1.6 g
Cholesterol 82 mg 27%
Sodium 525 mg 23%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 9.0 g
Protein 31.5 g 63%
Vitamin D 21.4 mcg 107%
Calcium 44 mg 3%
Iron 1.3 mg 7%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
32.7%%
54.7%%
Fat: 844 cal (54.7%%)
Protein: 505 cal (32.7%%)
Carbs: 194 cal (12.6%%)