Nutrition Facts for Steak peppers and mushrooms oh my
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Steak Peppers and Mushrooms Oh My

Image of Steak Peppers and Mushrooms Oh My
Nutriscore Rating: 65/100

Transform your weeknight dinner routine with "Steak Peppers and Mushrooms Oh My," a vibrant, flavor-packed stir-fry that's as satisfying as it is simple to prepare. Tender strips of ribeye steak are seared to perfection and paired with colorful bell peppers and earthy mushrooms, all brought together in a savory garlic-infused sauce featuring soy and Worcestershire for a rich depth of flavor. With just 35 minutes from prep to plate, this one-pan recipe is perfect for busy nights and can be served over rice, alongside crusty bread, or on its own for a low-carb option. Garnished with fresh parsley for a burst of brightness, this dish offers an effortless way to enjoy a hearty, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb ribeye steak
  • 3 medium bell peppers (red, yellow, green)
  • 8 oz white or cremini mushrooms
  • 3 large garlic cloves
  • 3 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim any excess fat from the ribeye steak, then slice it into thin strips across the grain. Season the steak strips with salt and black pepper. Set aside.

2

Wash the bell peppers and slice them into thin strips, removing the seeds and stems. Clean and slice the mushrooms into bite-sized pieces. Finely chop the garlic cloves.

3

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the steak strips in batches, cooking for 2-3 minutes per side until browned but not fully cooked through. Transfer the steak to a plate and cover to keep warm.

4

In the same skillet, add the remaining tablespoon of olive oil and the butter. Once the butter is melted, add the garlic and sauté for 30 seconds, until fragrant.

5

Add the bell peppers and mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

6

Return the steak strips to the skillet. Add the soy sauce, Worcestershire sauce, and optional red pepper flakes. Stir well to coat everything evenly and cook for another 3-5 minutes, or until the steak is cooked to your desired doneness.

7

Taste and adjust seasoning with additional salt or pepper, if needed.

8

Remove from heat and garnish with chopped fresh parsley. Serve hot, either on its own, over rice, or with crusty bread.

Cooking Tip: Take your time with each step for the best results!
397
cal
33.9g
protein
10.0g
carbs
25.6g
fat

Nutrition Facts

1 serving (278.3g)
Calories
397
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.8 g
Cholesterol 97 mg 32%
Sodium 1411 mg 61%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 5.0 g
Protein 33.9 g 68%
Vitamin D 0.3 mcg 1%
Calcium 41 mg 3%
Iron 3.9 mg 22%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
33.4%%
56.8%%
Fat: 925 cal (56.8%%)
Protein: 544 cal (33.4%%)
Carbs: 159 cal (9.8%%)