Nutrition Facts for Steak m m england

Steak M M England

Image of Steak M M England
Nutriscore Rating: 66/100

Savor timeless British-inspired decadence with "Steak M M England," a culinary masterpiece that brings together perfectly seared ribeye steaks, a luscious red wine and onion gravy, and creamy Yukon Gold mashed potatoes. This recipe combines indulgent flavors with simple techniques: butter-basting the steak enhances its juiciness while the pan sauce, enriched with Worcestershire sauce and caramelized onions, adds a bold, savory depth. The silky mashed potatoes provide the ideal sidekick, completing this hearty, restaurant-quality dish. Ready in just an hour, this comforting meal is perfect for date nights or celebratory dinners. Serve with a sprinkle of fresh parsley for a touch of brightness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces (8 oz each) ribeye steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves, minced garlic cloves
  • 2 tablespoons unsalted butter
  • 1 large, thinly sliced red onion
  • 1 cup beef stock
  • 1 cup red wine
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 4 medium, peeled and cubed Yukon Gold potatoes
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 2 tablespoons, finely chopped for garnish parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Remove the steaks from the refrigerator and allow them to come to room temperature for 20-30 minutes. Pat them dry with paper towels.

2

Season both sides of the steaks with salt and black pepper. Rub them with 1 tablespoon of olive oil.

3

In a large skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat until it just begins to smoke. Sear the steaks for 3-4 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

4

Add the minced garlic and butter to the skillet. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and garlic for 1-2 minutes.

5

Remove the steaks from the skillet, cover them with aluminum foil, and let them rest for at least 10 minutes.

6

In the same skillet, reduce the heat to medium and add the sliced red onion. Cook for 5-7 minutes until softened and caramelized.

7

Pour in the red wine, beef stock, and Worcestershire sauce. Stir well to deglaze the pan, scraping up any browned bits from the bottom.

8

In a small bowl, mix the cornstarch with the water to create a slurry. Slowly add this to the skillet, stirring constantly, until the sauce thickens slightly. Reduce heat to low and simmer for another 5 minutes.

9

Meanwhile, place the cubed Yukon Gold potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring to a boil over high heat. Cook for 15-20 minutes or until the potatoes are fork-tender.

10

Drain the potatoes and return them to the pot. Add the heavy cream, butter, and a pinch of salt. Mash until smooth and creamy.

11

To serve, plate the steaks and spoon the onion gravy over the top. Serve with a generous helping of mashed potatoes on the side. Garnish with chopped parsley and enjoy your Steak M M England!

Cooking Tip: Take your time with each step for the best results!
3420
cal
142.3g
protein
170.3g
carbs
219.0g
fat

Nutrition Facts

1 serving (2274.7g)
Calories
3420
% Daily Value*
Total Fat 219.0 g 281%
Saturated Fat 105.7 g 528%
Polyunsaturated Fat 6.5 g
Cholesterol 726 mg 242%
Sodium 5419 mg 236%
Total Carbohydrate 170.3 g 62%
Dietary Fiber 14.4 g 51%
Total Sugars 15.1 g
Protein 142.3 g 285%
Vitamin D 0.6 mcg 3%
Calcium 282 mg 22%
Iron 21.0 mg 117%
Potassium 5521 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
17.7%%
61.2%%
Fat: 1971 cal (61.2%%)
Protein: 569 cal (17.7%%)
Carbs: 681 cal (21.1%%)