Nutrition Facts for Heavenly beef stew

Heavenly Beef Stew

Image of Heavenly Beef Stew
Nutriscore Rating: 69/100

Warm your soul and satisfy your cravings with this "Heavenly Beef Stew," a comforting one-pot wonder that’s perfect for cozy dinners. Made with tender, slow-simmered beef chuck, velvety Yukon gold potatoes, sweet carrots, and vibrant peas, this recipe combines hearty ingredients with aromatic herbs like thyme and bay leaf for rich, savory flavor. A splash of red wine adds depth while the caramelized tomato paste elevates every bite. Prepared in a Dutch oven for even cooking, this classic beef stew is ideal for meal prepping or serving to a crowd. Pair it with crusty bread or creamy mashed potatoes for the ultimate homestyle experience. Ready in just over three hours, it’s worth every minute of its slow-cooked perfection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 units garlic cloves, minced
  • 3 medium carrots, peeled and sliced into 1/2-inch pieces
  • 2 units celery stalks, sliced into 1/2-inch pieces
  • 4 medium Yukon gold potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons tomato paste
  • 1 cup red wine (optional, substitute with more beef broth if needed)
  • 4 cups beef broth
  • 1 unit bay leaf
  • 2 units fresh thyme sprigs
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the beef cubes with salt and black pepper. Toss them in the all-purpose flour, shaking off any excess.

2

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the beef in batches to avoid overcrowding, and sear on all sides until browned. Remove the browned beef and set it aside.

3

In the same pot, add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute, stirring constantly.

4

Add the carrots and celery to the pot. Cook for 3–4 minutes, stirring occasionally.

5

Stir in the tomato paste and cook for 2 minutes to caramelize it slightly. This deepens the flavor.

6

Deglaze the pot with the red wine, scraping up any browned bits from the bottom. Allow the wine to simmer and reduce by half, about 3–4 minutes.

7

Return the browned beef to the pot. Add the beef broth, bay leaf, thyme sprigs, and potatoes. Stir to combine.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer gently for 2 1/2 to 3 hours, stirring occasionally, until the beef is fork-tender and the vegetables are soft.

9

During the last 15 minutes of cooking, stir in the frozen peas and adjust the seasoning with more salt and pepper, if needed.

10

Remove the bay leaf and thyme sprigs before serving.

11

Ladle the stew into bowls and garnish with chopped fresh parsley. Serve with crusty bread or over a bed of mashed potatoes for a truly heavenly meal.

Cooking Tip: Take your time with each step for the best results!
3257
cal
193.9g
protein
107.6g
carbs
213.2g
fat

Nutrition Facts

1 serving (2829.4g)
Calories
3257
% Daily Value*
Total Fat 213.2 g 273%
Saturated Fat 78.3 g 392%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 6651 mg 289%
Total Carbohydrate 107.6 g 39%
Dietary Fiber 19.3 g 69%
Total Sugars 26.8 g
Protein 193.9 g 388%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 33.2 mg 184%
Potassium 5393 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
24.8%%
61.4%%
Fat: 1918 cal (61.4%%)
Protein: 775 cal (24.8%%)
Carbs: 430 cal (13.8%%)