Nutrition Facts for Steak and potato stir fry

Steak and Potato Stir Fry

Image of Steak and Potato Stir Fry
Nutriscore Rating: 66/100

Transform your weeknight dinners with this bold and hearty Steak and Potato Stir Fry! This recipe combines tender marinated strips of ribeye or sirloin steak, golden baby potatoes, and a vibrant medley of red and green bell peppers, all tossed in a savory, umami-rich sauce made with soy sauce, oyster sauce, and a hint of sesame oil. The quick stir-fry technique ensures every bite is packed with flavor while maintaining the perfect textureβ€”crispy potatoes, tender vegetables, and seared steak slices. Ready in just 45 minutes, this one-pan delight is the ultimate fusion of comfort food and quick-cooking convenience. Garnish with green onions for a fresh pop of color and serve it piping hot for a satisfying, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 g Ribeye steak (or sirloin)
  • 300 g Baby potatoes
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 medium Yellow onion
  • 3 pieces Garlic cloves
  • 60 ml Soy sauce
  • 30 ml Oyster sauce
  • 10 g Cornstarch
  • 120 ml Beef broth
  • 15 ml Sesame oil
  • 30 ml Vegetable oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 stalks Green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the steak into thin strips, about 1/4 inch thick, and place in a mixing bowl.

2

In the bowl with the steak, add 30 ml of soy sauce, 10 g of cornstarch, and a drizzle of sesame oil. Toss to coat evenly and set aside to marinate for 10-15 minutes while preparing the other ingredients.

3

Cut the baby potatoes into thin rounds (about 1/4 inch thick). Heat 15 ml of vegetable oil in a large skillet or wok over medium-high heat and cook the potato slices for 6-8 minutes, stirring occasionally, until they are golden and slightly crispy. Remove the potatoes from the skillet and set aside.

4

Thinly slice the red bell pepper, green bell pepper, and yellow onion. Mince the garlic cloves.

5

In the same skillet or wok, add the remaining 15 ml of vegetable oil and increase to high heat. Sear the marinated steak slices in batches for 1-2 minutes on each side until browned but not fully cooked through. Remove from the skillet and set aside.

6

Add the minced garlic, sliced onion, and bell peppers to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are tender but still slightly crisp.

7

In a small bowl, whisk together the remaining 30 ml of soy sauce, 30 ml of oyster sauce, and 120 ml of beef broth.

8

Return the potatoes and steak to the skillet, and pour the sauce mixture over everything. Stir to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld.

9

Season with salt and black pepper to taste. Remove from heat and garnish with chopped green onions if desired.

10

Serve hot and enjoy your Steak and Potato Stir Fry!

⚑
Cooking Tip: Take your time with each step for the best results!
2285
cal
139.5g
protein
102.9g
carbs
157.4g
fat

Nutrition Facts

1 serving (1543.0g)
Calories
2285
% Daily Value*
Total Fat 157.4 g 202%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 23.2 g
Cholesterol 400 mg 133%
Sodium 6349 mg 276%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 14.2 g 51%
Total Sugars 17.4 g
Protein 139.5 g 279%
Vitamin D 0.9 mcg 4%
Calcium 240 mg 18%
Iron 19.1 mg 106%
Potassium 4154 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
23.4%%
59.4%%
Fat: 1416 cal (59.4%%)
Protein: 558 cal (23.4%%)
Carbs: 411 cal (17.2%%)