Starbucks Low Fat Blueberry Muffins
Indulge in the guilt-free goodness of Starbucks Low Fat Blueberry Muffins, a delightful bakery-inspired treat that’s perfect for breakfast or a midday snack. Packed with plump, juicy blueberries and subtly sweetened with unsweetened applesauce, these muffins deliver the comforting flavors you love with less guilt. The recipe uses skim milk and a single egg to keep it light while maintaining a moist and tender texture. A quick prep time of just 15 minutes makes these muffins an effortless yet satisfying homemade alternative to store-bought options. Whether served fresh out of the oven or stored for later, these low-fat blueberry muffins are the perfect fusion of taste, health, and convenience.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 0.75 cups Granulated sugar
- 2 teaspoons Baking powder
- 0.25 teaspoons Salt
- 0.5 cups Unsweetened applesauce
- 1 piece Large egg
- 0.5 cups Skim milk
- 1.5 teaspoons Vanilla extract
- 1.5 cups Fresh or frozen blueberries
- 1 tablespoon All-purpose flour (for coating blueberries)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, and salt. Stir until well mixed and set aside.
In a medium bowl, whisk together the unsweetened applesauce, egg, skim milk, and vanilla extract until smooth.
Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix—the batter should remain slightly lumpy.
In a small bowl, toss the blueberries with 1 tablespoon of flour to prevent them from sinking to the bottom of the muffins during baking.
Carefully fold the coated blueberries into the batter using a spatula, ensuring even distribution without overmixing.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then, transfer them to a wire rack to cool completely.
Enjoy your Starbucks Low Fat Blueberry Muffins fresh or store them in an airtight container for up to 3 days.
Nutrition Facts
Calories |
1793 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1618 mg | 70% | |
| Total Carbohydrate | 396.7 g | 144% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 191.5 g | ||
| Protein | 37.9 g | 76% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 242 mg | 19% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 814 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
