Nutrition Facts for Green salad with cheese

Green Salad with Cheese

Image of Green Salad with Cheese
Nutriscore Rating: 65/100

Elevate your salad game with this vibrant Green Salad with Cheese, a refreshing blend of crisp mixed greens, crunchy vegetables, and a choice of creamy feta, tangy goat cheese, or nutty parmesan. Bursting with fresh cucumber, juicy cherry tomatoes, peppery radishes, and a hint of sharp red onion, this salad is as flavorful as it is colorful. Tossed in a zesty homemade vinaigrette made with olive oil, lemon juice, Dijon mustard, and a touch of honey, this quick and easy recipe is perfect for busy weeknights or as a light appetizer. Ready in just 15 minutes and packed with wholesome ingredients, this salad is sure to be a showstopper at your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Mixed greens (lettuce, spinach, arugula, etc.)
  • 1 medium Cucumber
  • 1 cup Cherry tomatoes
  • 3 small Radishes
  • 0.25 medium Red onion
  • 0.5 cup Cheese (feta, goat cheese, or shredded parmesan)
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the mixed greens thoroughly. Place them in a large salad bowl.

2

Slice the cucumber into thin rounds and halve the cherry tomatoes. Add them to the bowl.

3

Slice the radishes thinly and add them to the salad, along with the thinly sliced red onion.

4

Crumble the cheese of your choice (feta, goat cheese, or shredded parmesan) over the salad.

5

In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to make the vinaigrette.

6

Pour the vinaigrette evenly over the salad and toss gently to combine.

7

Serve immediately and enjoy this fresh, cheesy green salad!

Cooking Tip: Take your time with each step for the best results!
959
cal
32.4g
protein
37.1g
carbs
78.2g
fat

Nutrition Facts

1 serving (764.4g)
Calories
959
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 4.1 g
Cholesterol 107 mg 36%
Sodium 2938 mg 128%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 7.4 g 26%
Total Sugars 22.0 g
Protein 32.4 g 65%
Vitamin D 0.6 mcg 3%
Calcium 813 mg 63%
Iron 5.1 mg 28%
Potassium 1437 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
13.2%%
71.7%%
Fat: 703 cal (71.7%%)
Protein: 129 cal (13.2%%)
Carbs: 148 cal (15.1%%)