Nutrition Facts for Squash with apple cider and herb glaze stove top

Squash with Apple Cider and Herb Glaze Stove Top

Image of Squash with Apple Cider and Herb Glaze Stove Top
Nutriscore Rating: 78/100

Transform your fall table with this irresistible Squash with Apple Cider and Herb Glaze, a one-pan stovetop recipe bursting with seasonal flavor. Sweet butternut squash is sautéed in a luxurious blend of butter and olive oil until perfectly golden, then simmered with tangy apple cider, a drizzle of honey, fragrant garlic, and fresh herbs like thyme and sage. The result is a luscious, caramelized glaze that coats every tender cube. With just 15 minutes of prep and a 25-minute cook time, this recipe is an effortless yet elegant side dish for cozy dinners or holiday feasts. Serve it warm for a comforting bite that celebrates the best of autumn produce. Keywords: squash recipe, apple cider glaze, butternut squash stovetop, fall side dish, seasonal cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Butternut squash
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Apple cider
  • 1 tablespoon Honey
  • 1 teaspoon Fresh thyme leaves
  • 6 whole Fresh sage leaves
  • 2 cloves Minced garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the butternut squash, remove the seeds, and cut it into 1-inch cubes.

2

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt completely.

3

Add the cubed squash to the skillet and sprinkle with salt and ground black pepper. Stir to coat the squash evenly with the butter and oil.

4

Cook the squash for 8-10 minutes, stirring occasionally, until it starts to turn golden and soften slightly.

5

Add the apple cider, honey, minced garlic, and fresh thyme leaves to the skillet. Stir well to combine.

6

Tuck the sage leaves among the squash cubes so they can infuse their flavor into the glaze.

7

Reduce the heat to low, cover the skillet, and let the squash simmer for 10-12 minutes until the cubes are tender and the liquid has thickened into a glaze.

8

Remove the sage leaves before serving. Adjust seasoning with additional salt and pepper if needed.

9

Serve warm, garnished with additional fresh thyme if desired.

Cooking Tip: Take your time with each step for the best results!
707
cal
9.0g
protein
130.2g
carbs
25.3g
fat

Nutrition Facts

1 serving (1096.8g)
Calories
707
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 2528 mg 110%
Total Carbohydrate 130.2 g 47%
Dietary Fiber 30.5 g 109%
Total Sugars 47.0 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 6.7 mg 37%
Potassium 2774 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.4%%
4.6%%
29.0%%
Fat: 227 cal (29.0%%)
Protein: 36 cal (4.6%%)
Carbs: 520 cal (66.4%%)