Traditional Sapa Sui Samoan Chop Suey
Dive into the rich flavors of the Pacific with this Traditional Sapa Sui Samoan Chop Suey recipe, a beloved comfort food and culinary staple from Samoa. Featuring tender slices of beef or chicken, savory soy sauce, and velvety vermicelli noodles, this dish is a harmonious blend of textures and umami-packed flavors. Infused with aromatics like garlic, ginger, and onions, and offering the option to include colorful mixed vegetables, it’s a versatile recipe that’s as nutritious as it is satisfying. Perfectly simmered to allow the noodles to soak up the robust sauce, Sapa Sui makes a hearty main course that’s simple to prepare yet bursting with authentic island charm. Ideal for a family dinner or sharing with friends, this one-pot wonder pairs beautifully with steamed rice for an unforgettable, soul-warming meal.
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Recipe Information
Ingredients
- 250 grams Vermicelli (glass noodles)
- 500 grams Beef or chicken (thinly sliced)
- 1 large Onion (finely sliced)
- 4 cloves Garlic (minced)
- 1 tablespoon Fresh ginger (minced)
- 125 ml Soy sauce
- 125 ml Water
- 2 tablespoons Vegetable oil
- 2 stalks Spring onions (chopped)
- 250 grams Mixed vegetables (optional, e.g., carrots, celery, capsicum)
- 0.5 teaspoons Salt
- 0.5 teaspoons Pepper
Instructions
Soak the vermicelli noodles in warm water for 15 to 20 minutes or until softened. Drain and set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the sliced onion, minced garlic, and minced ginger. Sauté for 2 to 3 minutes until fragrant and the onions are translucent.
Add the thinly sliced beef or chicken to the pan. Cook for 5 to 6 minutes, stirring occasionally, until the meat is browned and cooked through.
If using mixed vegetables, add them to the pan and sauté for another 3 to 4 minutes, or until just tender.
Reduce the heat to medium and pour in the soy sauce and water. Add the salt and pepper. Stir to combine and let it simmer for 2 minutes.
Add the soaked vermicelli noodles to the pan. Toss gently to ensure the noodles absorb the sauce and are evenly heated.
Cook for another 5 minutes, stirring frequently to prevent sticking, until the noodles are tender and fully coated in the sauce.
Remove from heat and garnish with chopped spring onions before serving.
Serve hot as a main dish or alongside rice if desired. Enjoy!
Nutrition Facts
Calories |
2630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.6 g | 132% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 17.0 g | ||
| Cholesterol | 400 mg | 133% | |
| Sodium | 6544 mg | 285% | |
| Total Carbohydrate | 266.2 g | 97% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 19.0 g | ||
| Protein | 149.9 g | 300% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 289 mg | 22% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2895 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
