Nutrition Facts for Spring lamb with minted gravy

Spring Lamb with Minted Gravy

Image of Spring Lamb with Minted Gravy
Nutriscore Rating: 58/100

Celebrate the flavors of the season with this tender and flavorful Spring Lamb with Minted Gravy, a showstopping centerpiece perfect for Easter or any special gathering. This recipe pairs a succulent bone-in lamb leg, infused with garlic and fresh rosemary, with an aromatic mint gravy that’s bursting with bright and herbaceous notes. The lamb is roasted to perfection, ensuring a juicy, tender bite in every slice, while the silky gravy—made with a rich roux, fresh mint, and a splash of white wine vinegar—adds a tangy twist to elevate the dish. Ready in just over two hours with minimal prep, this elegant meal is ideal for feeding a crowd. Serve it alongside roasted vegetables or creamy mashed potatoes for an unforgettable dining experience that brings spring’s bounty to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 kg lamb leg (bone-in)
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 3 fresh rosemary sprigs
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 500 ml chicken or lamb stock
  • 4 tbsp fresh mint leaves, finely chopped
  • 2 tbsp white wine vinegar
  • 2 tbsp all-purpose flour
  • 2 tbsp unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F).

2

Pat the lamb leg dry with paper towels. Rub the olive oil all over the lamb and season generously with salt, pepper, and minced garlic.

3

Make small incisions in the lamb leg with a sharp knife and insert the rosemary sprigs into the slits.

4

Place the lamb on a roasting rack in a baking dish and roast for 1 hour and 45 minutes, or until the internal temperature reaches 60°C (140°F) for medium-rare.

5

While the lamb is roasting, prepare the minted gravy. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook, stirring constantly, for 2 minutes to make a roux.

6

Gradually add the stock to the roux, whisking constantly to avoid lumps. Cook until the gravy thickens, about 5-7 minutes.

7

Stir in the chopped mint and white wine vinegar. Reduce the heat to low and let the flavors meld for 2-3 minutes. Adjust seasoning with salt and pepper as needed.

8

When the lamb is done, remove it from the oven and let it rest for 15 minutes before carving.

9

Serve the lamb slices with the minted gravy drizzled over the top. Pair with roasted vegetables or mashed potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
6201
cal
446.2g
protein
19.3g
carbs
485.3g
fat

Nutrition Facts

1 serving (2600.3g)
Calories
6201
% Daily Value*
Total Fat 485.3 g 622%
Saturated Fat 214.3 g 1072%
Polyunsaturated Fat 0.0 g
Cholesterol 2002 mg 667%
Sodium 5624 mg 245%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 1.1 g
Protein 446.2 g 892%
Vitamin D 0.0 mcg 0%
Calcium 423 mg 33%
Iron 39.6 mg 220%
Potassium 5604 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
28.6%%
70.1%%
Fat: 4367 cal (70.1%%)
Protein: 1784 cal (28.6%%)
Carbs: 77 cal (1.2%%)