Spinach with Raisins and Pine Nuts
Delight in the harmonious blend of sweet, nutty, and savory flavors with this vibrant Spinach with Raisins and Pine Nuts recipe. Perfect as a wholesome side dish or a light main course, this Mediterranean-inspired creation brings together tender garlic-sautéed spinach, plump raisins, and perfectly toasted pine nuts for a dish that's both nutritious and full of depth. Ready in just 25 minutes, it's a quick and flavorful way to elevate your everyday greens. Seasoned simply with olive oil, salt, and pepper, this dish lets each ingredient shine, making it a versatile addition to any table. Serve it alongside grilled meats, roasted fish, or crusty bread for an unforgettable meal.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 500 grams fresh spinach
- 50 grams raisins
- 40 grams pine nuts
- 2 tablespoons olive oil
- 2 units garlic cloves
- 1 teaspoon salt
- 0.5 teaspoons ground black pepper
- 50 milliliters water
Instructions
Rinse the spinach thoroughly under cold water to remove any dirt or grit. Shake off excess water and set aside.
Soak the raisins in warm water for 5 minutes to plump them up. Drain and set aside.
In a large skillet or frying pan, heat the olive oil over medium heat.
Toast the pine nuts in the skillet for 2-3 minutes, stirring frequently, until golden and fragrant. Remove the pine nuts from the skillet and set aside.
Peel and thinly slice the garlic cloves.
Add the sliced garlic to the skillet with the remaining olive oil. Sauté for 1-2 minutes until just golden and aromatic.
Add the spinach to the skillet in batches if necessary, allowing it to wilt slightly before adding more. Stir continuously for even cooking.
Once all the spinach is wilted, add the raisins, pine nuts, water, salt, and black pepper to the skillet.
Cook for an additional 2-3 minutes, stirring occasionally, until the spinach is tender and the flavors are well combined.
Taste and adjust seasoning as needed. Remove from heat.
Serve warm as a side dish or a light main course.
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 584 mg | 25% | |
| Total Carbohydrate | 16.3 g | 6% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 8.5 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 163 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
