Nutrition Facts for Spinach turkish pide

Spinach Turkish Pide

Image of Spinach Turkish Pide
Nutriscore Rating: 64/100

Experience the irresistible flavors of Spinach Turkish Pide, a traditional Turkish flatbread with a modern, vegetarian twist! This recipe features a soft, golden crust made from scratch, perfectly encasing a savory filling of sautéed spinach, onions, garlic, and creamy feta cheese. Enhanced with a touch of black pepper and red pepper flakes for subtle heat, these boat-shaped delights are both visually stunning and deliciously satisfying. Perfect for sharing as an appetizer or enjoying as a light meal, this recipe is a must-try for fans of Middle Eastern cuisine. With its straightforward preparation and rich, earthy flavors, Spinach Turkish Pide brings a taste of authentic Turkish street food right to your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups all-purpose flour
  • 2.25 teaspoons instant yeast
  • 1 teaspoon sugar
  • 1.5 teaspoons salt
  • 1 cup warm water
  • 3 tablespoons olive oil
  • 4 cups fresh spinach
  • 1 medium, finely chopped onion
  • 1 cup, crumbled feta cheese
  • 2 cloves, minced garlic
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 1 large, for egg wash egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt. Make a well in the center and gradually add the warm water and olive oil. Mix until a shaggy dough forms.

2

Turn the dough out onto a floured surface and knead for 8-10 minutes, or until the dough is soft and elastic. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.

3

While the dough is rising, prepare the spinach filling. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté until soft and fragrant, about 3-4 minutes.

4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and stir in the crumbled feta cheese, black pepper, and red pepper flakes. Let the mixture cool to room temperature.

5

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

6

Once the dough has risen, punch it down and divide it into 4 equal portions. Roll each portion into an oval shape on a floured surface, approximately 8 inches long and 4 inches wide.

7

Place a portion of the spinach filling in the center of each rolled-out dough oval, leaving about 1 inch of space around the edges. Fold the edges over slightly to create a boat shape, pinching the ends closed to seal.

8

Transfer the prepared pides to the lined baking sheet. Beat the egg in a small bowl and brush the edges of the dough with the egg wash.

9

Bake in the preheated oven for 20-25 minutes, or until the dough is golden brown and cooked through.

10

Remove from the oven and let cool slightly before serving. Enjoy your homemade Spinach Turkish Pide!

Cooking Tip: Take your time with each step for the best results!
2330
cal
73.6g
protein
310.5g
carbs
86.3g
fat

Nutrition Facts

1 serving (1145.9g)
Calories
2330
% Daily Value*
Total Fat 86.3 g 111%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 6.8 g
Cholesterol 353 mg 118%
Sodium 5465 mg 238%
Total Carbohydrate 310.5 g 113%
Dietary Fiber 17.4 g 62%
Total Sugars 12.3 g
Protein 73.6 g 147%
Vitamin D 1.9 mcg 10%
Calcium 980 mg 75%
Iron 23.9 mg 133%
Potassium 928 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
12.7%%
33.6%%
Fat: 776 cal (33.6%%)
Protein: 294 cal (12.7%%)
Carbs: 1242 cal (53.7%%)