Nutrition Facts for Spinach stuffed manicotti
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Spinach Stuffed Manicotti

Image of Spinach Stuffed Manicotti
Nutriscore Rating: 67/100

Indulge in the comforting flavors of Spinach Stuffed Manicotti, a classic Italian-inspired dish that brings together tender pasta shells, a creamy blend of ricotta, mozzarella, and Parmesan cheeses, and the vibrant taste of spinach. Perfectly seasoned with garlic, Italian herbs, and a hint of black pepper, the filling is piped into al dente manicotti shells, then smothered in marinara sauce and baked to bubbly, golden perfection. This easy-to-make recipe is ideal for a cozy family dinner or a special occasion, offering a satisfying vegetarian option that’s as nourishing as it is delicious. Ready in just over an hour, this baked pasta dish is a crowd-pleaser you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces manicotti shells
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 4 cups fresh spinach, chopped (or thawed frozen spinach, squeezed dry)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 cups marinara sauce
  • 1 tablespoon olive oil (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish with olive oil.

2

Bring a large pot of salted water to a boil. Cook the manicotti shells according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Lay the shells on a baking sheet to prevent them from sticking.

3

In a large mixing bowl, combine the ricotta cheese, 1.5 cups of mozzarella, Parmesan cheese, chopped spinach, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until well combined and set aside.

4

Carefully spoon the cheese and spinach mixture into a large resealable bag. Cut off one corner of the bag to create a piping bag, or use a piping bag if you have one.

5

Fill each manicotti shell with the cheese mixture, ensuring that they are fully but not overfilled.

6

Spread 1.5 cups of marinara sauce evenly over the bottom of the prepared baking dish.

7

Arrange the filled manicotti shells in a single layer in the dish. Cover with the remaining marinara sauce, making sure all the shells are coated.

8

Sprinkle the remaining 0.5 cup of mozzarella cheese evenly over the top.

9

Cover the dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

10

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

11

Allow the baked manicotti to rest for 5 minutes before serving. Enjoy your delicious Spinach Stuffed Manicotti!

⚑
Cooking Tip: Take your time with each step for the best results!
614
cal
32.6g
protein
58.2g
carbs
27.3g
fat

Nutrition Facts

1 serving (350.4g)
Calories
614
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 946 mg 41%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 3.5 g 13%
Total Sugars 4.2 g
Protein 32.6 g 65%
Vitamin D 0.2 mcg 1%
Calcium 567 mg 44%
Iron 2.5 mg 14%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
21.4%%
40.5%%
Fat: 1477 cal (40.5%%)
Protein: 781 cal (21.4%%)
Carbs: 1392 cal (38.1%%)