Nutrition Facts for Spinach sausage stuffed shells
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Spinach Sausage Stuffed Shells

Image of Spinach Sausage Stuffed Shells
Nutriscore Rating: 59/100

Indulge in the hearty, comforting flavors of Spinach Sausage Stuffed Shells, a baked pasta dish that's perfect for family dinners or special occasions. Jumbo pasta shells are generously filled with a savory blend of browned Italian sausage, fresh wilted spinach, and creamy ricotta cheese, complemented by Parmesan and mozzarella for a melty, cheesy finish. Layered with a rich marinara sauce and baked until bubbly, this recipe combines classic Italian flavors with effortless indulgence. Ready in just over an hour, these stuffed shells are easy to prepare yet impressive enough to wow your guests. Serve with a crisp side salad and garlic bread for a complete, crowd-pleasing meal! Keywords: spinach sausage stuffed shells, baked pasta recipe, Italian comfort food, stuffed pasta shells, family dinner ideas.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 20 pieces Jumbo pasta shells
  • 1 pound Italian sausage (ground)
  • 5 cups Fresh spinach
  • 1 cup Ricotta cheese
  • 2 cups Mozzarella cheese (shredded)
  • 0.5 cup Parmesan cheese (grated)
  • 1 large Egg
  • 3 cloves Garlic (minced)
  • 3 cups Marinara sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells for 1-2 minutes less than the package recommends, ensuring they are slightly undercooked. Drain, rinse with cold water, and set aside.

3

Heat olive oil in a large skillet over medium heat. Add the Italian sausage and cook until browned, breaking it into small crumbles with a wooden spoon. Remove the sausage from the skillet and set aside.

4

In the same skillet, add the garlic and sauté for 1 minute until fragrant. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

5

In a large mixing bowl, combine the cooked sausage, sautéed spinach, ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, egg, salt, black pepper, and Italian seasoning. Mix until well combined.

6

Spread 1 cup of marinara sauce evenly across the bottom of a 9x13-inch baking dish.

7

Stuff each pasta shell with the sausage and spinach mixture, then arrange the stuffed shells in the baking dish, filling side up.

8

Pour the remaining marinara sauce over the top of the shells, covering them evenly.

9

Sprinkle the remaining 1 cup of mozzarella cheese over the marinara sauce.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

11

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

12

Let the dish rest for 5 minutes before serving. Garnish with additional Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
631
cal
36.3g
protein
22.4g
carbs
43.3g
fat

Nutrition Facts

1 serving (349.3g)
Calories
631
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 146 mg 49%
Sodium 1629 mg 71%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 3.1 g
Protein 36.3 g 73%
Vitamin D 0.4 mcg 2%
Calcium 555 mg 43%
Iron 3.1 mg 17%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
23.3%%
62.5%%
Fat: 2345 cal (62.5%%)
Protein: 874 cal (23.3%%)
Carbs: 534 cal (14.2%%)