Nutrition Facts for Spinach roquefort salad

Spinach Roquefort Salad

Image of Spinach Roquefort Salad
Nutriscore Rating: 60/100

Elevate your salad game with this vibrant Spinach Roquefort Salad, a perfect balance of creamy, tangy, sweet, and crunchy flavors. Fresh baby spinach forms a nutrient-packed base, while crumbled Roquefort cheese adds a bold, creamy bite. Sweet dried cranberries and crunchy walnuts bring texture and contrast, complemented by thinly sliced red onion for a touch of sharpness. Drizzled with a homemade red wine vinaigrette featuring Dijon mustard and honey for a hint of sweetness, this salad is a sophisticated yet simple dish ready in just 15 minutes. Serve it as an elegant side or a light main course. Ideal for gatherings, dinner parties, or weekday meals, this salad is a guaranteed crowd-pleaser! Keywords: spinach Roquefort salad, easy salad recipe, quick salad, homemade vinaigrette, healthy side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Baby spinach
  • 4 ounces Roquefort cheese
  • 1 cup Dried cranberries
  • 0.75 cup Walnuts
  • 0.5 medium (thinly sliced) Red onion
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start by preparing the salad base. Place the baby spinach in a large mixing bowl.

2

Crumble the Roquefort cheese into small pieces and add it to the bowl with the spinach.

3

Add the dried cranberries, walnuts, and thinly sliced red onion to the bowl. Toss gently to combine.

4

Make the vinaigrette by whisking together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl until well emulsified.

5

Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

6

Serve immediately as a side dish or light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2032
cal
43.0g
protein
140.8g
carbs
148.3g
fat

Nutrition Facts

1 serving (683.8g)
Calories
2032
% Daily Value*
Total Fat 148.3 g 190%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 43.4 g
Cholesterol 85 mg 28%
Sodium 2791 mg 121%
Total Carbohydrate 140.8 g 51%
Dietary Fiber 21.3 g 76%
Total Sugars 105.7 g
Protein 43.0 g 86%
Vitamin D 0.6 mcg 3%
Calcium 886 mg 68%
Iron 9.4 mg 52%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
8.3%%
64.5%%
Fat: 1334 cal (64.5%%)
Protein: 172 cal (8.3%%)
Carbs: 563 cal (27.2%%)