Nutrition Facts for Spinach ricotta calzones

Spinach Ricotta Calzones

Image of Spinach Ricotta Calzones
Nutriscore Rating: 66/100

Indulge in the comforting flavors of homemade Spinach Ricotta Calzones, a perfect fusion of golden, crispy dough and creamy, savory filling. This recipe combines a soft, made-from-scratch dough with a luscious mixture of wilted spinach, ricotta, mozzarella, and Parmesan cheeses, enhanced by aromatic garlic and a touch of Italian seasoning. Each calzone is baked to perfection, boasting a beautifully golden exterior brushed with egg for extra shine and flavor. Ideal as a hearty dinner or a crowd-pleasing appetizer, these calzones are easy to customize and pair wonderfully with marinara sauce for dipping. With simple ingredients and step-by-step instructions, this recipe is perfect for both novice and seasoned home cooks looking to bring a taste of Italian-inspired comfort food to the table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 2 tablespoons Olive oil
  • 5 cups Fresh spinach
  • 1 cup Ricotta cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Grated Parmesan cheese
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
  • 1 large Egg (beaten)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, granulated sugar, and salt.

2

Add the warm water and olive oil to the bowl. Mix until a rough dough forms.

3

Transfer the dough to a floured surface and knead for 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5 minutes.

4

Place the dough in a greased bowl, cover with a damp towel, and let it rise in a warm place for 1 hour or until doubled in size.

5

While the dough is rising, prepare the filling. Heat a large skillet over medium heat and sauté the fresh spinach until wilted. Remove from heat and allow it to cool. Squeeze out excess water from the spinach and chop finely.

6

In a large bowl, mix the chopped spinach, ricotta cheese, shredded mozzarella, grated Parmesan, minced garlic, salt, black pepper, and dried Italian seasoning until well combined.

7

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

8

Punch down the dough and divide it into 4 equal pieces. Roll each piece into a circle approximately 8 inches in diameter.

9

Place about 1/4 of the spinach ricotta filling on one side of each circle of dough, leaving a 1-inch border around the edge.

10

Fold the dough over the filling to create a half-moon shape. Press the edges together to seal tightly, then crimp the edges with a fork.

11

Transfer the calzones to the prepared baking sheet. Brush the tops with the beaten egg for a golden finish.

12

Bake in the preheated oven for 20-25 minutes or until the calzones are golden brown.

13

Remove from the oven and let cool for 5 minutes before serving. Enjoy your freshly baked Spinach Ricotta Calzones!

Cooking Tip: Take your time with each step for the best results!
2847
cal
128.4g
protein
364.1g
carbs
99.5g
fat

Nutrition Facts

1 serving (1382.8g)
Calories
2847
% Daily Value*
Total Fat 99.5 g 128%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 2.7 g
Cholesterol 457 mg 152%
Sodium 5430 mg 236%
Total Carbohydrate 364.1 g 132%
Dietary Fiber 17.6 g 63%
Total Sugars 14.1 g
Protein 128.4 g 257%
Vitamin D 1.0 mcg 5%
Calcium 2502 mg 192%
Iron 27.0 mg 150%
Potassium 875 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
17.9%%
31.3%%
Fat: 895 cal (31.3%%)
Protein: 513 cal (17.9%%)
Carbs: 1456 cal (50.8%%)