Nutrition Facts for Spinach n sour cream casserole

Spinach N Sour Cream Casserole

Image of Spinach N Sour Cream Casserole
Nutriscore Rating: 56/100

Creamy, cheesy, and packed with flavor, this Spinach N Sour Cream Casserole is the perfect side dish to elevate any meal. Fresh spinach is wilted and paired with tangy sour cream, softened cream cheese, and a medley of Parmesan and mozzarella cheeses for an irresistibly rich and savory base. Hints of garlic, onion, and optional nutmeg add depth, while a golden breadcrumb topping (optional) brings a delightful crunch. Ready in just under an hour, this easy-to-make casserole is ideal for family dinners, holiday gatherings, or meal prep. Serve it as a hearty side or enjoy it on its own for a vegetarian-friendly option. Optimize your comfort food cravings with this creamy, crowd-pleasing dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 16 oz fresh spinach
  • 1.5 cups sour cream
  • 4 oz cream cheese, softened
  • 0.5 cups grated Parmesan cheese
  • 1 cups shredded mozzarella cheese
  • 1 unit large egg
  • 1 small yellow onion, finely chopped
  • 2 units garlic cloves, minced
  • 1 tablespoon olive oil
  • 0.75 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons ground nutmeg (optional)
  • 0.25 cups breadcrumbs (optional, for topping)
  • 1 tablespoon butter, melted (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch casserole dish or similar-sized baking dish.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3-4 minutes.

3

Add the fresh spinach to the skillet in batches, stirring frequently until all the spinach is wilted. Remove any excess liquid by draining or blotting with a paper towel. Set aside to cool slightly.

4

In a large mixing bowl, combine the sour cream, softened cream cheese, grated Parmesan cheese, shredded mozzarella cheese, egg, salt, black pepper, and optional nutmeg. Stir until smooth and well incorporated.

5

Add the cooled spinach mixture to the bowl and gently stir until well combined.

6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

7

If desired, combine the breadcrumbs and melted butter in a small bowl, then sprinkle the mixture evenly over the top of the casserole.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is heated through and lightly golden on top.

9

Remove from the oven and let sit for 5-10 minutes before serving. Enjoy your creamy Spinach N Sour Cream Casserole!

Cooking Tip: Take your time with each step for the best results!
2134
cal
83.4g
protein
72.5g
carbs
176.7g
fat

Nutrition Facts

1 serving (1226.4g)
Calories
2134
% Daily Value*
Total Fat 176.7 g 227%
Saturated Fat 103.4 g 517%
Polyunsaturated Fat 1.3 g
Cholesterol 636 mg 212%
Sodium 4387 mg 191%
Total Carbohydrate 72.5 g 26%
Dietary Fiber 13.1 g 47%
Total Sugars 31.1 g
Protein 83.4 g 167%
Vitamin D 1.0 mcg 5%
Calcium 2319 mg 178%
Iron 17.1 mg 95%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
15.1%%
71.8%%
Fat: 1590 cal (71.8%%)
Protein: 333 cal (15.1%%)
Carbs: 290 cal (13.1%%)