Nutrition Facts for Spinach mushroom pasta

Spinach Mushroom Pasta

Image of Spinach Mushroom Pasta
Nutriscore Rating: 58/100

Creamy, earthy, and utterly irresistible, this Spinach Mushroom Pasta recipe is the perfect blend of indulgence and comfort. Al dente pasta is tossed in a luscious parmesan cream sauce infused with the rich flavors of sautéed garlic, golden-browned mushrooms, and wilted spinach, creating a harmonious balance of savory and fresh. Ready in just 30 minutes, this one-pan pasta dish is a weeknight hero that’s perfect for busy nights or cozy dinners. With simple yet wholesome ingredients like heavy cream, olive oil, and a hint of crushed red pepper for optional heat, you’ll savor every bite of its velvety texture and robust flavor. Whether served as a hearty main or an impressive side, this spinach and mushroom pasta will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz pasta (e.g., spaghetti, fettuccine, or penne)
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 8 oz white mushrooms, sliced
  • 5 cups fresh spinach leaves
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the pasta according to the package instructions in a large pot of salted boiling water until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant.

4

Add the sliced white mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until golden brown and softened.

5

Stir in the fresh spinach leaves and cook for 2-3 minutes, until they are wilted and well combined with the mushrooms.

6

Reduce the heat to low and pour in the heavy cream. Stir to combine, then let it simmer for 2 minutes.

7

Add the grated parmesan cheese, salt, black pepper, and optional red pepper flakes. Mix well until the cheese is melted and the sauce is creamy.

8

Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, gradually stir in the reserved pasta water, a little at a time, until it reaches your desired consistency.

9

Taste and adjust seasoning if necessary.

10

Serve immediately, garnished with additional parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2207
cal
63.0g
protein
120.9g
carbs
160.2g
fat

Nutrition Facts

1 serving (1059.0g)
Calories
2207
% Daily Value*
Total Fat 160.2 g 205%
Saturated Fat 82.8 g 414%
Polyunsaturated Fat 2.7 g
Cholesterol 382 mg 127%
Sodium 2722 mg 118%
Total Carbohydrate 120.9 g 44%
Dietary Fiber 11.6 g 41%
Total Sugars 6.9 g
Protein 63.0 g 126%
Vitamin D 0.6 mcg 3%
Calcium 1040 mg 80%
Iron 7.4 mg 41%
Potassium 1500 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
11.6%%
66.2%%
Fat: 1441 cal (66.2%%)
Protein: 252 cal (11.6%%)
Carbs: 483 cal (22.2%%)