Nutrition Facts for Pasta w spinach tomato alfredo sauce

Pasta W Spinach Tomato Alfredo Sauce

Image of Pasta W Spinach Tomato Alfredo Sauce
Nutriscore Rating: 55/100

Indulge in the creamy, comforting flavors of Pasta with Spinach Tomato Alfredo Sauce, a delectable fusion of fresh produce and rich, velvety sauce. This recipe pairs tender pasta with sautéed garlic, juicy cherry tomatoes, and vibrant spinach, all enveloped in a luscious Parmesan Alfredo sauce. Finished with a touch of crushed red pepper flakes for subtle heat, this dish strikes a perfect balance between indulgence and freshness. Ready in just 30 minutes, this easy-to-make meal is perfect for busy weeknights or elegant entertaining. Garnish with fragrant fresh basil for a restaurant-quality presentation that will impress family and guests alike. Perfectly creamy, flavorful, and satisfying, this pasta dish is destined to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Pasta (penne, fettuccine, or your choice)
  • 2 tbsp Olive oil
  • 3 pieces Garlic cloves, minced
  • 1.5 cups Cherry tomatoes, halved
  • 4 cups Fresh spinach
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 tbsp Unsalted butter
  • 1 tsp Salt
  • 0.5 tsp Black pepper, freshly ground
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 6 pieces Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute, or until fragrant.

3

Add the cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until they soften and release their juices.

4

Add the fresh spinach to the skillet and cook for 2-3 minutes, or until wilted. Remove the mixture from the skillet and set aside.

5

In the same skillet, melt the butter over medium heat. Pour in the heavy cream and bring to a gentle simmer, stirring constantly for about 2 minutes.

6

Gradually whisk in the grated Parmesan cheese until the sauce is smooth and creamy. Season with salt, black pepper, and red pepper flakes (if using).

7

Add the cooked pasta to the skillet with the Alfredo sauce, tossing to coat evenly. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.

8

Return the tomato and spinach mixture to the skillet and gently toss everything together to combine.

9

Serve the pasta warm, garnished with fresh basil leaves if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2199
cal
57.7g
protein
122.4g
carbs
159.6g
fat

Nutrition Facts

1 serving (1079.7g)
Calories
2199
% Daily Value*
Total Fat 159.6 g 205%
Saturated Fat 83.0 g 415%
Polyunsaturated Fat 2.7 g
Cholesterol 382 mg 127%
Sodium 3912 mg 170%
Total Carbohydrate 122.4 g 45%
Dietary Fiber 12.8 g 46%
Total Sugars 9.6 g
Protein 57.7 g 115%
Vitamin D 0.0 mcg 0%
Calcium 1070 mg 82%
Iron 6.6 mg 37%
Potassium 753 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
10.7%%
66.6%%
Fat: 1436 cal (66.6%%)
Protein: 230 cal (10.7%%)
Carbs: 489 cal (22.7%%)