Nutrition Facts for Spinach manicotti

Spinach Manicotti

Image of Spinach Manicotti
Nutriscore Rating: 69/100

Indulge in the hearty and comforting flavors of Spinach Manicotti, a classic Italian-inspired dish that's perfect for family dinners or special occasions. This recipe features tender manicotti shells stuffed with a creamy ricotta and spinach filling, elevated with a blend of mozzarella, Parmesan, and fragrant Italian seasonings. Smothered in rich marinara sauce and topped with gooey melted cheese, every bite is a delightful combination of flavors and textures. With a prep time of just 30 minutes and a bake time of 45 minutes, this elegant yet approachable baked pasta dish serves six and pairs beautifully with garlic bread or a crisp green salad. Perfect for vegetarians and pasta lovers alike, Spinach Manicotti will quickly become a standout on your dinner table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces manicotti shells
  • 2 cups ricotta cheese
  • 10 oz frozen spinach
  • 2 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 cups marinara sauce
  • 2 teaspoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the manicotti shells according to the package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

3

Thaw the frozen spinach and squeeze out any excess water using a clean kitchen towel or paper towels.

4

In a large mixing bowl, combine ricotta cheese, thawed spinach, 1 cup of mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and black pepper. Mix until well combined.

5

Transfer the ricotta-spinach mixture to a piping bag or a resealable plastic bag with a corner snipped off for easier filling.

6

Grease a 9x13-inch baking dish with olive oil. Spread 1 cup of marinara sauce evenly across the bottom of the dish.

7

Fill each manicotti shell with the ricotta-spinach mixture by gently piping the filling into each shell. Place the filled shells in a single layer on top of the marinara sauce in the baking dish.

8

Pour the remaining 2 cups of marinara sauce over the filled manicotti shells, ensuring they are evenly coated.

9

Sprinkle the remaining 1 cup of mozzarella cheese over the top.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

11

After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the cheese on top is bubbly and golden brown.

12

Remove the baking dish from the oven and let the manicotti rest for 5-10 minutes before serving.

13

Serve warm and enjoy your Spinach Manicotti with a side of garlic bread or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
4046
cal
210.4g
protein
432.7g
carbs
170.7g
fat

Nutrition Facts

1 serving (2366.4g)
Calories
4046
% Daily Value*
Total Fat 170.7 g 219%
Saturated Fat 79.8 g 399%
Polyunsaturated Fat 4.6 g
Cholesterol 722 mg 241%
Sodium 6324 mg 275%
Total Carbohydrate 432.7 g 157%
Dietary Fiber 28.8 g 103%
Total Sugars 27.2 g
Protein 210.4 g 421%
Vitamin D 1.3 mcg 7%
Calcium 4557 mg 351%
Iron 16.4 mg 91%
Potassium 2706 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
20.5%%
37.4%%
Fat: 1536 cal (37.4%%)
Protein: 841 cal (20.5%%)
Carbs: 1730 cal (42.1%%)