Nutrition Facts for Spinach in puff pastry casserole

Spinach in Puff Pastry Casserole

Image of Spinach in Puff Pastry Casserole
Nutriscore Rating: 61/100

Indulge in the flaky, golden perfection of this Spinach in Puff Pastry Casserole—a savory masterpiece that combines the richness of cream cheese, feta, and Parmesan with the wholesome goodness of spinach. Encased between layers of buttery puff pastry, this casserole brings a crispy, melt-in-your-mouth texture to every bite. Enhanced with aromatic garlic, sautéed onion, and a hint of nutmeg, this dish is as flavorful as it is comforting. Perfect for breakfast, brunch, or even a light dinner, it’s a versatile crowd-pleaser that’s easy to make yet irresistibly elegant. Ready in just an hour, this spinach puff pastry casserole recipes pairs beautifully with a crisp side salad or a bowl of hearty soup. Perfect for your next potluck or family gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g frozen spinach
  • 2 puff pastry sheets
  • 225 g cream cheese
  • 100 g feta cheese
  • 50 g grated Parmesan cheese
  • 2 eggs
  • 2 garlic cloves, minced
  • 1 medium onion, finely chopped
  • 1 tbsp olive oil
  • 0.25 tsp nutmeg
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 egg (for egg wash)
  • 1 tbsp water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 200°C (400°F). Grease a medium-sized casserole dish and set aside.

2

Thaw the frozen spinach completely and squeeze out as much moisture as possible. Set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 3-4 minutes until softened and fragrant.

4

Stir in the spinach and cook for another 2 minutes until any remaining moisture has evaporated.

5

Remove the skillet from heat and let it cool slightly. In a large mixing bowl, combine the cream cheese, feta cheese, Parmesan cheese, and eggs. Mix until smooth.

6

Add the sautéed spinach mixture, nutmeg, salt, and black pepper to the bowl. Stir well until fully incorporated.

7

Roll out one puff pastry sheet and place it at the bottom of the greased casserole dish, letting the edges hang over the side.

8

Spoon the spinach mixture evenly over the puff pastry base.

9

Roll out the second puff pastry sheet and lay it over the filling. Press the edges of the top and bottom layers of pastry together and trim any excess.

10

Whisk together the egg and water to make an egg wash. Brush the top of the puff pastry with the egg wash to ensure a golden, glossy finish.

11

Using a sharp knife, cut a few small slits in the top layer of the pastry to allow steam to escape while baking.

12

Bake in the preheated oven for 35-40 minutes or until the puff pastry is golden brown and puffed.

13

Remove the casserole from the oven and let it rest for 5-10 minutes before serving.

14

Slice and serve warm. Enjoy your Spinach in Puff Pastry Casserole!

Cooking Tip: Take your time with each step for the best results!
2314
cal
89.8g
protein
101.9g
carbs
180.6g
fat

Nutrition Facts

1 serving (1274.1g)
Calories
2314
% Daily Value*
Total Fat 180.6 g 232%
Saturated Fat 86.2 g 431%
Polyunsaturated Fat 5.2 g
Cholesterol 924 mg 308%
Sodium 4878 mg 212%
Total Carbohydrate 101.9 g 37%
Dietary Fiber 16.4 g 59%
Total Sugars 17.8 g
Protein 89.8 g 180%
Vitamin D 3.5 mcg 17%
Calcium 1894 mg 146%
Iron 15.2 mg 84%
Potassium 3647 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
15.0%%
67.9%%
Fat: 1625 cal (67.9%%)
Protein: 359 cal (15.0%%)
Carbs: 407 cal (17.0%%)