Nutrition Facts for Spinach ground beef lasagna

Spinach Ground Beef Lasagna

Image of Spinach Ground Beef Lasagna
Nutriscore Rating: 69/100

Sink your fork into this comforting Spinach Ground Beef Lasagna, a hearty twist on a beloved classic! This recipe layers tender lasagna noodles with a savory blend of rich marinara-style ground beef, creamy spinach-infused ricotta, and gooey mozzarella for a dish that’s as satisfying as it is nutritious. The homemade meat sauce, flavored with aromatic garlic, onion, and Italian herbs, creates the perfect foundation for this crowd-pleaser. Finished with a bubbly, golden Parmesan topping, this baked lasagna is ideal for cozy family dinners or make-ahead meals. Ready in just 90 minutes, this spinach and beef lasagna serves up balanced flavor, wholesome ingredients, and pure comfort in every bite. Perfect for anyone seeking a delicious, spinach-packed comfort food recipe!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 12 pieces lasagna noodles
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 large garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 6 ounces tomato paste
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 15 ounces ricotta cheese
  • 1 large egg
  • 10 ounces fresh spinach, chopped
  • 3 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large pot, cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a clean surface to prevent sticking.

3

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1-2 minutes.

4

Add the ground beef to the skillet and cook until browned, breaking it up into small pieces with a wooden spoon. Drain any excess grease if necessary.

5

Stir in the crushed tomatoes, tomato paste, dried basil, dried oregano, salt, and black pepper. Simmer the sauce for 15-20 minutes, stirring occasionally.

6

In a medium bowl, combine the ricotta cheese, egg, and chopped spinach. Mix until well incorporated.

7

Spread a thin layer of the meat sauce on the bottom of a 9x13-inch baking dish.

8

Place a single layer of lasagna noodles over the sauce, trimming if necessary to fit the dish.

9

Spread one-third of the ricotta and spinach mixture over the noodles, then sprinkle with one-third of the shredded mozzarella cheese. Repeat the layering process three times, finishing with a final layer of meat sauce and mozzarella cheese.

10

Sprinkle the grated Parmesan cheese evenly over the top layer.

11

Cover the dish with aluminum foil (spray the underside with non-stick spray to prevent sticking) and bake for 40 minutes.

12

Remove the foil and bake for an additional 20 minutes, or until the cheese is golden and bubbly.

13

Let the lasagna rest for 10-15 minutes before slicing and serving. Enjoy your Spinach Ground Beef Lasagna!

⚑
Cooking Tip: Take your time with each step for the best results!
6225
cal
356.6g
protein
638.3g
carbs
272.9g
fat

Nutrition Facts

1 serving (3435.1g)
Calories
6225
% Daily Value*
Total Fat 272.9 g 350%
Saturated Fat 125.6 g 628%
Polyunsaturated Fat 4.6 g
Cholesterol 1102 mg 367%
Sodium 7261 mg 316%
Total Carbohydrate 638.3 g 232%
Dietary Fiber 50.7 g 181%
Total Sugars 74.6 g
Protein 356.6 g 713%
Vitamin D 1.3 mcg 7%
Calcium 5793 mg 446%
Iron 52.4 mg 291%
Potassium 7992 mg 170%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
22.2%%
38.2%%
Fat: 2456 cal (38.2%%)
Protein: 1426 cal (22.2%%)
Carbs: 2553 cal (39.7%%)