Nutrition Facts for Spinach egg drop noodle soup

Spinach Egg Drop Noodle Soup

Image of Spinach Egg Drop Noodle Soup
Nutriscore Rating: 69/100

Warm up with a comforting bowl of Spinach Egg Drop Noodle Soup, a quick and easy recipe that combines nourishing ingredients with bold, savory flavors. This soothing soup begins with a flavorful chicken or vegetable broth infused with soy sauce, fresh ginger, and garlic, creating an aromatic base. Delicate ribbons of silky egg are swirled into the broth, complemented by tender spinach leaves and hearty noodles of your choiceβ€”egg noodles, ramen, or rice noodles work beautifully. A cornstarch slurry gently thickens the soup, while optional sesame oil adds a nutty depth. Garnished with sliced green onions, this 25-minute recipe is perfect for a cozy lunch or dinner. Healthy, hearty, and satisfying, this soup is a must-try for fans of Asian-inspired cuisine.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 cups Chicken or vegetable broth
  • 2 tablespoons Soy sauce
  • 1 teaspoon Ginger, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 3 Eggs
  • 4 cups Fresh spinach leaves
  • 3 cups Cooked noodles (e.g., egg noodles, ramen, or rice noodles)
  • 3 tablespoons Green onions, sliced
  • 1 teaspoon Sesame oil (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, bring the chicken or vegetable broth to a gentle boil over medium-high heat.

2

Add soy sauce, grated ginger, and minced garlic to the broth, stirring well to combine.

3

In a small bowl, whisk together the cornstarch and water until smooth to create a slurry.

4

Slowly stir the cornstarch slurry into the simmering broth, allowing it to thicken slightly.

5

Crack the eggs into a separate bowl and beat them thoroughly with a fork or whisk.

6

Turn the heat down to medium. Slowly drizzle the beaten eggs into the hot broth while stirring gently in one direction to create delicate egg ribbons.

7

Add the fresh spinach leaves to the soup and cook for 1-2 minutes until wilted.

8

Stir in the cooked noodles, ensuring they are evenly distributed and warmed through.

9

Season the soup with salt and black pepper, adjusting to taste. Add sesame oil if desired for extra flavor.

10

Ladle the soup into bowls and garnish with sliced green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1593
cal
70.0g
protein
236.7g
carbs
37.7g
fat

Nutrition Facts

1 serving (2500.2g)
Calories
1593
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 712 mg 237%
Sodium 7237 mg 315%
Total Carbohydrate 236.7 g 86%
Dietary Fiber 13.3 g 48%
Total Sugars 9.6 g
Protein 70.0 g 140%
Vitamin D 3.1 mcg 15%
Calcium 314 mg 24%
Iron 14.2 mg 79%
Potassium 1347 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
17.9%%
21.7%%
Fat: 339 cal (21.7%%)
Protein: 280 cal (17.9%%)
Carbs: 946 cal (60.5%%)