Spinach Balls Appetizer
Add an irresistible touch to your next party spread with these easy and savory Spinach Balls Appetizers! Bursting with the vibrant flavors of spinach, Italian-seasoned breadcrumbs, Parmesan cheese, and a hint of garlic, these bite-sized treats are deliciously crispy on the outside and soft on the inside. The recipe is simple and quick, with just 20 minutes of prep time before a short bake transforms the mixture into golden perfection. Perfect for serving as a finger food or party snack, these versatile spinach balls pair beautifully with your favorite dipping sauces. With only a few basic ingredients and a no-fuss baking method, this make-ahead appetizer is sure to impress both guests and family at any gathering.
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Recipe Information
Ingredients
- 16 oz Frozen chopped spinach
- 1.5 cups Italian seasoned breadcrumbs
- 0.5 cups Shredded Parmesan cheese
- 4 large Eggs
- 0.5 cups Unsalted butter, melted
- 1 cup Yellow onion, finely chopped
- 1 tsp Garlic powder
- 0.5 tsp Salt
- 0.5 tsp Ground black pepper
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or grease it lightly.
Thaw the frozen chopped spinach according to the package instructions. Once thawed, place the spinach in a clean kitchen towel or paper towel and squeeze out as much excess water as possible.
In a large mixing bowl, combine the squeezed spinach, breadcrumbs, Parmesan cheese, finely chopped onion, garlic powder, salt, and pepper. Mix well to combine.
In a separate small bowl, beat the eggs and then stir in the melted butter until fully incorporated.
Pour the egg and butter mixture into the spinach mixture and mix until fully combined. The mixture should be moist but hold together when pressed.
Using your hands or a small cookie scoop, form the mixture into 1-inch balls and place them on the prepared baking sheet. Leave about 1 inch of space between each ball.
Bake in the preheated oven for 20-25 minutes or until the spinach balls are golden brown and firm to the touch.
Remove the spinach balls from the oven and allow them to cool slightly before serving. Serve warm or at room temperature with your favorite dipping sauce, if desired.
Nutrition Facts
Calories |
87 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.9 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 50 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 122 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
