Spinach and Tortellini Soup
Warm up with a hearty bowl of Spinach and Tortellini Soup, a comforting one-pot meal that’s as easy to make as it is satisfying. This wholesome soup features tender cheese tortellini swimming in a rich, flavorful broth made with aromatic garlic, sweet carrots, and savory Italian seasoning. Loaded with vibrant fresh spinach and topped with a sprinkle of Parmesan cheese, every spoonful bursts with freshness and creamy indulgence. Ready in just 35 minutes, it’s perfect for busy weeknights or a cozy lunch. Whether you serve it with a side of crusty bread or enjoy it on its own, this nourishing soup is a guaranteed crowd-pleaser. Healthy, hearty, and utterly delicious!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 2 medium carrots, diced
- 2 stalks celery stalks, diced
- 6 cups chicken or vegetable broth
- 15 ounces diced tomatoes, canned
- 1 teaspoon Italian seasoning
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 10 ounces cheese tortellini, fresh or frozen
- 4 cups fresh spinach
- 0.25 cups Parmesan cheese, grated (for garnish)
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion, garlic, carrots, and celery to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and fragrant.
Pour in the chicken or vegetable broth and the can of diced tomatoes (including their juices). Stir to combine.
Add the Italian seasoning, salt, and black pepper to the pot. Bring the soup to a boil over high heat.
Reduce the heat to medium-low and let the soup simmer for 10 minutes, allowing the flavors to meld.
Add the tortellini to the soup and cook according to the package instructions, usually 3-5 minutes, until they are tender but not mushy.
Stir in the fresh spinach and cook for an additional 1-2 minutes, just until the spinach has wilted.
Taste the soup and adjust the seasoning if needed. Ladle the soup into bowls.
Garnish each bowl with grated Parmesan cheese and chopped fresh parsley, if desired. Serve hot and enjoy!
Nutrition Facts
Calories |
1724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.5 g | 99% | |
| Saturated Fat | 30.2 g | 151% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 9747 mg | 424% | |
| Total Carbohydrate | 199.1 g | 72% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 30.2 g | ||
| Protein | 75.6 g | 151% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1484 mg | 114% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 2486 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
