Spinach and Mushroom Couscous with Feta
Elevate your weeknight dinner game with this hearty and wholesome Spinach and Mushroom Couscous with Feta. Packed with tender baby spinach, savory sautéed mushrooms, and fluffy couscous, this easy one-pot dish is both nourishing and full of flavor. A squeeze of fresh lemon juice and a sprinkling of creamy, crumbled feta cheese add a zesty and tangy twist, while a touch of garlic and olive oil ties it all together beautifully. Ready in just 25 minutes, this vegetarian dish is perfect as a quick main course or a flavorful side. Light, satisfying, and bursting with Mediterranean-inspired flair, it's a must-try for anyone looking to enjoy healthy comfort food!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1 cup uncooked couscous
- 2 tablespoons olive oil
- 2 cloves garlic cloves
- 4 cups baby spinach
- 2 cups white or cremini mushrooms
- 1 cup vegetable broth
- 0.5 cup feta cheese, crumbled
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they release their moisture and start to brown.
Add the baby spinach to the skillet and cook for 2-3 minutes, stirring, until wilted. Remove the mushroom-spinach mixture from the skillet and set aside.
In a medium saucepan, bring 1 cup of vegetable broth to a boil. Remove from heat, add the couscous, cover with a lid, and let sit for 5 minutes.
Fluff the cooked couscous with a fork and drizzle with 1 tablespoon of olive oil. Stir in the cooked mushroom-spinach mixture.
Add the crumbled feta cheese, lemon juice, salt, and black pepper to the couscous mixture. Toss gently to combine.
Serve warm as a main or side dish. Enjoy!
Nutrition Facts
Calories |
326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 570 mg | 25% | |
| Total Carbohydrate | 46.2 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 2.1 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 123 mg | 9% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 337 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
