Nutrition Facts for Spinach and mushroom brunch bake
Blog Research API Download App

Spinach and Mushroom Brunch Bake

Image of Spinach and Mushroom Brunch Bake
Nutriscore Rating: 67/100

Start your morning off right with this comforting Spinach and Mushroom Brunch Bake, a hearty casserole brimming with nutritious fresh spinach, earthy mushrooms, and savory cheeses. Perfect for weekend gatherings, this make-ahead-friendly dish combines cubed day-old bread with fluffy eggs, creamy whole milk, and a hint of nutmeg for a warm, aromatic flavor that fills the kitchen. Sharp cheddar and Parmesan cheeses melt into gooey layers, while sautéed garlic and mushrooms add texture and depth. Oven-baked to golden perfection with minimal prep time, this crowd-pleasing recipe is ideal for breakfast or brunch, offering balanced flavors and satisfying bites in every forkful.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Olive oil
  • 8 ounces Button or cremini mushrooms, sliced
  • 5 cups Fresh spinach leaves
  • 2 cloves Garlic, minced
  • 8 large Eggs
  • 0.5 cup Whole milk
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 4 cups Day-old bread, cubed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Heat the olive oil in a large skillet over medium-high heat. Add the sliced mushrooms and cook for 5 minutes until they release their moisture and start to brown.

3

Add the minced garlic and fresh spinach to the skillet. Cook for another 2-3 minutes, stirring frequently, until the spinach wilts. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg.

5

Stir in the shredded cheddar cheese, grated Parmesan cheese, and the cooked mushroom-spinach mixture.

6

Spread the cubed bread evenly in the prepared baking dish. Pour the egg mixture over the bread, pressing down gently to ensure the bread soaks up the liquid.

7

Let the casserole sit for 5-10 minutes to fully absorb the liquid.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden and the casserole is set in the center. A toothpick inserted in the middle should come out clean.

9

Let cool for 5 minutes before slicing and serving. Enjoy your Spinach and Mushroom Brunch Bake!

Cooking Tip: Take your time with each step for the best results!
676
cal
33.0g
protein
84.5g
carbs
24.1g
fat

Nutrition Facts

1 serving (329.9g)
Calories
676
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 273 mg 91%
Sodium 1339 mg 58%
Total Carbohydrate 84.5 g 31%
Dietary Fiber 6.3 g 22%
Total Sugars 7.6 g
Protein 33.0 g 66%
Vitamin D 1.8 mcg 9%
Calcium 357 mg 27%
Iron 7.3 mg 40%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
19.1%%
31.6%%
Fat: 1302 cal (31.6%%)
Protein: 788 cal (19.1%%)
Carbs: 2029 cal (49.3%%)