Nutrition Facts for Spinach and mushroom alfredo sauce

Spinach and Mushroom Alfredo Sauce

Image of Spinach and Mushroom Alfredo Sauce
Nutriscore Rating: 50/100

Elevate your pasta night with this rich and velvety Spinach and Mushroom Alfredo Sauce, a decadent twist on the classic Alfredo. Sautéed garlic, tender mushrooms, and vibrant spinach come together in a luscious cream sauce, perfectly balanced with freshly grated Parmesan cheese and a hint of nutmeg for depth. This easy, 30-minute recipe combines wholesome ingredients like olive oil, butter, and heavy cream to create a flavorful, restaurant-quality sauce right in your kitchen. Serve it over pasta, chicken, or as a dip for crusty bread—this versatile recipe is guaranteed to impress. Perfect for a cozy family dinner or an elegant date night, this Alfredo sauce is indulgent comfort food at its finest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 3 Garlic cloves, minced
  • 2 cups Button or cremini mushrooms, sliced
  • 3 cups Fresh spinach, chopped
  • 2 cups Heavy cream
  • 1 cup Parmesan cheese, freshly grated
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Nutmeg, freshly grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt completely.

2

Add the minced garlic and cook, stirring frequently, for 1-2 minutes until fragrant but not browned.

3

Stir in the sliced mushrooms and sauté for 5-7 minutes until they release their moisture and start to turn golden brown.

4

Add the chopped spinach to the skillet and cook for 2-3 minutes until wilted, stirring occasionally.

5

Pour in the heavy cream and stir to combine with the mushrooms and spinach. Bring the mixture to a gentle simmer.

6

Gradually stir in the grated Parmesan cheese, a little at a time, allowing it to melt and thicken the sauce.

7

Season the sauce with salt, black pepper, and nutmeg (if using). Taste and adjust the seasoning as needed.

8

Reduce the heat to low and let the sauce simmer gently for 5-7 minutes, stirring occasionally, until it reaches your desired consistency.

9

Remove the skillet from the heat and serve the Spinach and Mushroom Alfredo Sauce over pasta, chicken, or as a side dish. Garnish with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3122
cal
101.5g
protein
25.1g
carbs
277.7g
fat

Nutrition Facts

1 serving (1126.1g)
Calories
3122
% Daily Value*
Total Fat 277.7 g 356%
Saturated Fat 161.9 g 810%
Polyunsaturated Fat 1.3 g
Cholesterol 763 mg 254%
Sodium 5104 mg 222%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 6.4 g 23%
Total Sugars 3.9 g
Protein 101.5 g 203%
Vitamin D 0.4 mcg 2%
Calcium 2819 mg 217%
Iron 5.9 mg 33%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
13.5%%
83.2%%
Fat: 2499 cal (83.2%%)
Protein: 406 cal (13.5%%)
Carbs: 100 cal (3.3%%)